C8
Calibr8
Food DatabaseNutrition GuidesResearch InsightsCompare AppsCommunity
  1. Home
  2. Foods
  3. Bakery & Bread
  4. Cornbread
CtrlK

Cornbread

USDA Verified

Bakery & Bread · Per serving (60g)

266
CaloriesPer 100g
160/ 60g
5.0g
ProteinPer 100g
3.0g/ 60g
46.0g
CarbsPer 100g
27.6g/ 60g
7.0g
FatPer 100g
4.2g/ 60g

Macro Split

Macro Split: 7% Protein, 69% Carbs, 24% FatMacro Split100%
Protein7%5.0g
Carbs69%46.0g
Fat24%7.0g

How many calories are in Cornbread?

Cornbread contains 266 calories per 100g with 5g protein, 46g carbs, and 7g fat. A typical 60g serving provides 160 calories. This bakery & bread item is a good source of iron.

About this food

Bread holds deep cultural significance in Bulgarian tradition, symbolizing prosperity and hospitality. From the ritual pitka baked for holidays to everyday village bread, Bulgarian bakery reflects a wheat-growing heritage spanning millennia.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (60g)% DV
Energy
Calories266kcal160kcal—
Macronutrients
Protein5.0g3.0g
10%
Carbohydrates46.0g27.6g—
Fat7.0g4.2g—
Fiberathlete2.4g1.4g
9%
Sugar10.0g6.0g—
Saturated Fat1.5g0.9g—
Minerals
Sodium485mg291mg—
Calciumathlete65mg39mg
5%
Ironathlete2mg1mg
11%
Potassium120mg72mg
3%
Magnesiumathlete25mg15mg
6%
Zincathlete1mg0mg
5%
Vitamins
Vitamin Dathlete0.3mcg0.2mcg
2%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

Serving Calculator

Cornbread — values for 60g

Type grams or use a preset to compare foods faster.

Primary macros

Calories
160
kcal
Protein
3.0
g
Carbs
27.6
g
Fat
4.2
g

More nutrients

Fiber
1.4g
Sugar
6.0g
Sat. Fat
0.9g
Sodium
291mg
Calcium
39mg
Iron
1mg
Potassium
72mg
Magnesium
15mg
Zinc
0mg
Vitamin D
0.2mcg

Nutrient Highlights

Good Source of Iron

Related Foods

Bakery & Bread

Croissant

protein8.0g
406 kcal
Bakery & Bread

Kifla (Roll)

protein8.0g
280 kcal
Bakery & Bread

Simit (Sesame Ring)

protein10.0g
310 kcal
Bakery & Bread

Gevrek (Ring Bread)

protein9.0g
295 kcal
Bakery & Bread

Whole Wheat Bread

protein13.0g
247 kcal
Bakery & Bread

Rye Bread

protein8.5g
259 kcal

Discover More Foods

Sweets & Desserts

Cake, sponge

297 kcal6.0g protein
Traditional Bulgarian

Sarmi (Stuffed Leaves)

130 kcal5.0g protein
Grains & Cereals

Tortilla, corn (baked)

218 kcal5.7g protein
Other Foods

Mac and cheese, frozen

160 kcal6.0g protein
Prepared Foods

Macaroni and cheese, frozen entree

149 kcal5.6g protein
Dairy Products

Ice cream cookie sandwich

240 kcal3.7g protein

Frequently Asked Questions

Cornbread contains 266 calories per 100g with 5g protein, 46g carbs, and 7g fat. A typical 60g serving provides 160 calories. This bakery & bread item is a good source of iron.

Cornbread contains 5g protein per 100g, which is lower in protein. A 60g serving provides 3.0g protein.

Notable nutrients in Cornbread include Iron. Per 100g: 5g protein, 46g carbs, and 7g fat.

Cornbread contains 266 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.

Cornbread is not ideal for a keto diet. At 43.6g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.

Cornbread provides 266 kcal, 5g protein, 46g carbs, and 7g fat per 100g. Compare with other bakery & bread foods in our database to find the best option for your nutritional goals.

Learn More

How to calculate macros for this foodSee how Calibr8's food database compares

Explore More

Nutrition GuidesEvidence-based articles on macros, dieting & more
Science InsightsLatest nutrition research, simplified
App ComparisonsSee how Calibr8 compares to other apps

Track Cornbread in Calibr8

Get personalized macro targets that adapt to your body.

Start Free Trial
Free trialNo card required4,800+ foods

14-day free trial. Cancel anytime.