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Cake, chocolate, with frosting

USDA Verified

Sweets & Desserts · Per serving (95g)

389
CaloriesPer 100g
370/ 95g
3.5g
ProteinPer 100g
3.3g/ 95g
52.0g
CarbsPer 100g
49.4g/ 95g
19.4g
FatPer 100g
18.4g/ 95g

Macro Split

Macro Split: 4% Protein, 52% Carbs, 44% FatMacro Split100%
Protein4%3.5g
Carbs52%52.0g
Fat44%19.4g

How many calories are in Cake, chocolate, with frosting?

Cake, chocolate, with frosting contains 389 calories per 100g with 3.5g protein, 52g carbs, and 19.4g fat. A typical 95g serving provides 370 calories. This sweets & desserts item is a good source of iron.

About this food

Bulgarian sweets reflect a blend of Ottoman and Central European influences. Halva, lokum (Turkish delight), and baklava coexist with kozunak (Easter bread) and traditional fruit preserves, creating a rich dessert tradition enjoyed across the country.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (95g)% DV
Energy
Calories389kcal370kcal—
Macronutrients
Protein3.5g3.3g
7%
Carbohydrates52.0g49.4g—
Fat19.4g18.4g—
Fiberathlete2.3g2.2g
8%
Sugar39.0g37.0g—
Saturated Fat5.0g4.8g—
Minerals
Sodium299mg284mg—
Calciumathlete28mg27mg
2%
Ironathlete2mg2mg
13%
Potassium175mg166mg
4%
Magnesiumathlete34mg32mg
8%
Zincathlete1mg1mg
6%
Vitamins
Vitamin Dathlete0.1mcg0.1mcg
1%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

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Cake, chocolate, with frosting — values for 95g

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Primary macros

Calories
370
kcal
Protein
3.3
g
Carbs
49.4
g
Fat
18.4
g

More nutrients

Fiber
2.2g
Sugar
37.0g
Sat. Fat
4.8g
Sodium
284mg
Calcium
27mg
Iron
2mg
Potassium
166mg
Magnesium
32mg
Zinc
1mg
Vitamin D
0.1mcg

Nutrient Highlights

Good Source of Iron

Related Foods

Sweets & Desserts

Lokum (Turkish Delight)

protein0.5g
360 kcal
Sweets & Desserts

Halva

protein12.0g
469 kcal
Sweets & Desserts

Kozunak (Easter Bread)

protein8.0g
325 kcal
Sweets & Desserts

Princess Cake

protein5.0g
385 kcal
Sweets & Desserts

Garash Cake

protein8.0g
450 kcal
Sweets & Desserts

Zakuska Biscuits

protein6.5g
430 kcal

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Dairy Products

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257 kcal3.2g protein
Nuts & Seeds

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245 kcal3.2g protein
Other Foods

Hoisin sauce

220 kcal3.3g protein
Grains & Cereals

Instant noodles, ramen (dry)

436 kcal9.9g protein

Frequently Asked Questions

Cake, chocolate, with frosting contains 389 calories per 100g with 3.5g protein, 52g carbs, and 19.4g fat. A typical 95g serving provides 370 calories. This sweets & desserts item is a good source of iron.

Cake, chocolate, with frosting contains 3.5g protein per 100g, which is lower in protein. A 95g serving provides 3.3g protein.

Notable nutrients in Cake, chocolate, with frosting include Iron. Per 100g: 3.5g protein, 52g carbs, and 19.4g fat.

Cake, chocolate, with frosting contains 389 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.

Cake, chocolate, with frosting is not ideal for a keto diet. At 49.7g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.

Cake, chocolate, with frosting provides 389 kcal, 3.5g protein, 52g carbs, and 19.4g fat per 100g. Compare with other sweets & desserts foods in our database to find the best option for your nutritional goals.

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