Macro Split
How many calories are in Halva, tahini?
Halva, tahini contains 516 calories per 100g with 8.5g protein, 55.5g carbs, and 32g fat. A typical 30g serving provides 155 calories. This sweets & desserts item is a good source of fiber.
About this food
Bulgarian sweets reflect a blend of Ottoman and Central European influences. Halva, lokum (Turkish delight), and baklava coexist with kozunak (Easter bread) and traditional fruit preserves, creating a rich dessert tradition enjoyed across the country.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (30g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 516kcal | 155kcal | — |
| Macronutrients | |||
| Protein | 8.5g | 2.5g | 17% |
| Carbohydrates | 55.5g | 16.6g | — |
| Fat | 32.0g | 9.6g | — |
| Fiberathlete | 4.5g | 1.3g | 16% |
| Sugar | 45.3g | 13.6g | — |
| Saturated Fat | 4.7g | 1.4g | — |
| Minerals | |||
| Sodium | 58mg | 17mg | — |
| Calciumathlete | 0mg | 0mg | 0% |
| Ironathlete | 0mg | 0mg | 0% |
| Potassium | 0mg | 0mg | 0% |
| Magnesiumathlete | 0mg | 0mg | 0% |
| Zincathlete | 0mg | 0mg | 0% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
Serving Calculator
Serving Calculator
Halva, tahini — values for 30g
Type grams or use a preset to compare foods faster.
Primary macros
More nutrients
Nutrient Highlights
Related Foods
Lokum (Turkish Delight)
Halva
Kozunak (Easter Bread)
Princess Cake
Garash Cake
Zakuska Biscuits
Discover More Foods
Potato chips, regular
White Bread (baked)
Croissant
Pitka (Traditional Bread)
Condensed Milk, sweetened
Sauce, pesto, ready-to-serve
Frequently Asked Questions
Halva, tahini contains 516 calories per 100g with 8.5g protein, 55.5g carbs, and 32g fat. A typical 30g serving provides 155 calories. This sweets & desserts item is a good source of fiber.
Halva, tahini contains 8.5g protein per 100g, which is lower in protein. A 30g serving provides 2.5g protein.
Notable nutrients in Halva, tahini include Fiber. Per 100g: 8.5g protein, 55.5g carbs, and 32g fat.
Halva, tahini contains 516 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Halva, tahini is not ideal for a keto diet. At 51.0g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Halva, tahini provides 516 kcal, 8.5g protein, 55.5g carbs, and 32g fat per 100g. Compare with other sweets & desserts foods in our database to find the best option for your nutritional goals.
Learn More
Explore More
Track Halva, tahini in Calibr8
Get personalized macro targets that adapt to your body.
Start Free Trial14-day free trial. Cancel anytime.