Cornbread mix prepared with milk and eggs has 9.6 g fat per 100 g. The additions raise both calories and sweetness significantly above plain cornbread. Sodium is high at 599 mg per 100 g. Weigh your piece after baking — sweetened cornbread is denser than plain.
How should I track Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs?
Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs is a good source of iron. Bakery products like Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs vary more than you would expect — even pieces from the same batch can differ by 25–50 g. Research on portion estimation (Almiron-Roig et al., Appetite 2013) shows that people are particularly bad at estimating baked goods because size, density, and moisture all vary. The simplest fix: weigh a few pieces with a kitchen scale and you will quickly learn what your usual portion actually weighs. This one-time calibration makes all future logging faster and more reliable.
