Macro Split
How many calories are in Kozunak (Easter Bread)?
Kozunak (Easter Bread) contains 325 calories per 100g with 8g protein, 52g carbs, and 10g fat. A typical 80g serving provides 260 calories. This sweets & desserts item is a good source of iron.
About this food
Bulgarian sweets reflect a blend of Ottoman and Central European influences. Halva, lokum (Turkish delight), and baklava coexist with kozunak (Easter bread) and traditional fruit preserves, creating a rich dessert tradition enjoyed across the country.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (80g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 325kcal | 260kcal | — |
| Macronutrients | |||
| Protein | 8.0g | 6.4g | 16% |
| Carbohydrates | 52.0g | 41.6g | — |
| Fat | 10.0g | 8.0g | — |
| Fiberathlete | 1.5g | 1.2g | 5% |
| Sugar | 22.0g | 17.6g | — |
| Saturated Fat | 6.5g | 5.2g | — |
| Minerals | |||
| Sodium | 280mg | 224mg | — |
| Calciumathlete | 55mg | 44mg | 4% |
| Ironathlete | 2mg | 1mg | 10% |
| Potassium | 145mg | 116mg | 3% |
| Magnesiumathlete | 18mg | 14mg | 4% |
| Zincathlete | 1mg | 1mg | 7% |
| Vitamins | |||
| Vitamin Dathlete | 0.5mcg | 0.4mcg | 3% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Kozunak (Easter Bread) — values for 80g
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Frequently Asked Questions
Kozunak (Easter Bread) contains 325 calories per 100g with 8g protein, 52g carbs, and 10g fat. A typical 80g serving provides 260 calories. This sweets & desserts item is a good source of iron.
Kozunak (Easter Bread) contains 8g protein per 100g, which is lower in protein. A 80g serving provides 6.4g protein.
Notable nutrients in Kozunak (Easter Bread) include Iron. Per 100g: 8g protein, 52g carbs, and 10g fat.
Kozunak (Easter Bread) contains 325 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Kozunak (Easter Bread) is not ideal for a keto diet. At 50.5g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Kozunak (Easter Bread) provides 325 kcal, 8g protein, 52g carbs, and 10g fat per 100g. Compare with other sweets & desserts foods in our database to find the best option for your nutritional goals.
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