Macro Split
How many calories are in Whey protein concentrate, chocolate?
Whey protein concentrate, chocolate contains 405 calories per 100g with 75g protein, 12g carbs, and 6g fat. A typical 30g serving provides 122 calories. This supplements item is high in protein.
About this food
Bulgaria has a growing health and wellness culture, with increasing interest in dietary supplements. From traditional herbal products rooted in Rhodope mountain folk medicine to modern supplement formulas and protein powders, Bulgarians blend old and new approaches to health.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (30g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 405kcal | 122kcal | — |
| Macronutrients | |||
| Protein | 75.0g | 22.5g | 150% |
| Carbohydrates | 12.0g | 3.6g | — |
| Fat | 6.0g | 1.8g | — |
| Fiberathlete | 1.5g | 0.4g | 5% |
| Sugar | 6.0g | 1.8g | — |
| Saturated Fat | 3.5g | 1.1g | — |
| Minerals | |||
| Sodium | 220mg | 66mg | — |
| Calciumathlete | 160mg | 48mg | 12% |
| Ironathlete | 2mg | 1mg | 10% |
| Potassium | 250mg | 75mg | 5% |
| Magnesiumathlete | 35mg | 11mg | 8% |
| Zincathlete | 2mg | 0mg | 15% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Whey protein concentrate, chocolate — values for 30g
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Frequently Asked Questions
Whey protein concentrate, chocolate contains 405 calories per 100g with 75g protein, 12g carbs, and 6g fat. A typical 30g serving provides 122 calories. This supplements item is high in protein.
Whey protein concentrate, chocolate contains 75g protein per 100g, which is high in protein. A 30g serving provides 22.5g protein.
Notable nutrients in Whey protein concentrate, chocolate include Protein, Zinc and Calcium. Per 100g: 75g protein, 12g carbs, and 6g fat.
Whey protein concentrate, chocolate contains 405 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Whey protein concentrate, chocolate is not ideal for a keto diet. At 10.5g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Whey protein concentrate, chocolate provides 405 kcal, 75g protein, 12g carbs, and 6g fat per 100g. Compare with other supplements foods in our database to find the best option for your nutritional goals.
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