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Protein Bar

USDA Verified

Supplements · Per serving (60g)

380
CaloriesPer 100g
228/ 60g
25.0g
ProteinPer 100g
15.0g/ 60g
35.0g
CarbsPer 100g
21.0g/ 60g
15.0g
FatPer 100g
9.0g/ 60g

Macro Split

Macro Split: 27% Protein, 37% Carbs, 36% FatMacro Split100%
Protein27%25.0g
Carbs37%35.0g
Fat36%15.0g

How many calories are in Protein Bar?

Protein Bar contains 380 calories per 100g with 25g protein, 35g carbs, and 15g fat. A typical 60g serving provides 228 calories. This supplements item is high in zinc.

About this food

Bulgaria has a growing health and wellness culture, with increasing interest in dietary supplements. From traditional herbal products rooted in Rhodope mountain folk medicine to modern supplement formulas and protein powders, Bulgarians blend old and new approaches to health.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (60g)% DV
Energy
Calories380kcal228kcal—
Macronutrients
Protein25.0g15.0g
50%
Carbohydrates35.0g21.0g—
Fat15.0g9.0g—
Fiberathlete5.0g3.0g
18%
Sugar18.0g10.8g—
Saturated Fat3.5g2.1g—
Minerals
Sodium250mg150mg—
Calciumathlete120mg72mg
9%
Ironathlete3mg2mg
14%
Potassium280mg168mg
6%
Magnesiumathlete60mg36mg
14%
Zincathlete3mg2mg
25%
Vitamins
Vitamin Dathlete1.5mcg0.9mcg
8%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

Serving Calculator

Protein Bar — values for 60g

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Primary macros

Calories
228
kcal
Protein
15.0
g
Carbs
21.0
g
Fat
9.0
g

More nutrients

Fiber
3.0g
Sugar
10.8g
Sat. Fat
2.1g
Sodium
150mg
Calcium
72mg
Iron
2mg
Potassium
168mg
Magnesium
36mg
Zinc
2mg
Vitamin D
0.9mcg

Nutrient Highlights

High in ZincHigh in ProteinGood Source of FiberGood Source of MagnesiumGood Source of Iron

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Discover More Foods

Fish & Seafood

Salmon (raw)

208 kcal20.0g protein
Vegetables

Potatoes (fried)

312 kcal3.4g protein
Traditional Bulgarian

Mekitsa (Fried Dough)

340 kcal7.0g protein
Plant-Based Protein

Falafel

333 kcal13.0g protein
Meat & Poultry

Beef, tenderloin, raw

218 kcal20.2g protein
Dairy Products

Mozzarella Cheese, part skim

254 kcal24.3g protein

Frequently Asked Questions

Protein Bar contains 380 calories per 100g with 25g protein, 35g carbs, and 15g fat. A typical 60g serving provides 228 calories. This supplements item is high in zinc.

Protein Bar contains 25g protein per 100g, which is high in protein. A 60g serving provides 15.0g protein.

Notable nutrients in Protein Bar include Zinc, Protein and Fiber. Per 100g: 25g protein, 35g carbs, and 15g fat.

Protein Bar contains 380 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.

Protein Bar is not ideal for a keto diet. At 30.0g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.

Protein Bar provides 380 kcal, 25g protein, 35g carbs, and 15g fat per 100g. Compare with other supplements foods in our database to find the best option for your nutritional goals.

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