Macro Split
How many calories are in Meal replacement shake, chocolate?
Meal replacement shake, chocolate contains 390 calories per 100g with 35g protein, 40g carbs, and 10g fat. A typical 60g serving provides 234 calories. This supplements item is high in zinc.
About this food
Bulgaria has a growing health and wellness culture, with increasing interest in dietary supplements. From traditional herbal products rooted in Rhodope mountain folk medicine to modern supplement formulas and protein powders, Bulgarians blend old and new approaches to health.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (60g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 390kcal | 234kcal | — |
| Macronutrients | |||
| Protein | 35.0g | 21.0g | 70% |
| Carbohydrates | 40.0g | 24.0g | — |
| Fat | 10.0g | 6.0g | — |
| Fiberathlete | 5.0g | 3.0g | 18% |
| Sugar | 8.0g | 4.8g | — |
| Saturated Fat | 3.0g | 1.8g | — |
| Minerals | |||
| Sodium | 350mg | 210mg | — |
| Calciumathlete | 400mg | 240mg | 31% |
| Ironathlete | 5mg | 3mg | 28% |
| Potassium | 500mg | 300mg | 11% |
| Magnesiumathlete | 100mg | 60mg | 24% |
| Zincathlete | 5mg | 3mg | 45% |
| Vitamins | |||
| Vitamin Dathlete | 5.0mcg | 3.0mcg | 25% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Meal replacement shake, chocolate — values for 60g
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Frequently Asked Questions
Meal replacement shake, chocolate contains 390 calories per 100g with 35g protein, 40g carbs, and 10g fat. A typical 60g serving provides 234 calories. This supplements item is high in zinc.
Meal replacement shake, chocolate contains 35g protein per 100g, which is high in protein. A 60g serving provides 21.0g protein.
Notable nutrients in Meal replacement shake, chocolate include Zinc, Protein and Calcium. Per 100g: 35g protein, 40g carbs, and 10g fat.
Meal replacement shake, chocolate contains 390 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Meal replacement shake, chocolate is not ideal for a keto diet. At 35.0g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Meal replacement shake, chocolate provides 390 kcal, 35g protein, 40g carbs, and 10g fat per 100g. Compare with other supplements foods in our database to find the best option for your nutritional goals.
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