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Kebapche (grilled)

USDA Verified

Meat & Poultry · Per serving (80g)

276
CaloriesPer 100g
221/ 80g
18.0g
ProteinPer 100g
14.4g/ 80g
2.0g
CarbsPer 100g
1.6g/ 80g
22.0g
FatPer 100g
17.6g/ 80g

Macro Split

Macro Split: 26% Protein, 3% Carbs, 71% FatMacro Split100%
Protein26%18.0g
Carbs3%2.0g
Fat71%22.0g

How many calories are in Kebapche (grilled)?

Kebapche (grilled) contains 276 calories per 100g with 18g protein, 2g carbs, and 22g fat. A typical 80g serving provides 221 calories. This meat & poultry item is high in zinc.

About this food

Charcoal grilling (скара) is central to Bulgarian food culture, with outdoor barbecues a social tradition. Mixed grill platters (мешана скара) featuring kebapche, kyufte, and grilled meats are a cornerstone of family gatherings and restaurant dining across the country.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (80g)% DV
Energy
Calories276kcal221kcal—
Macronutrients
Protein18.0g14.4g
36%
Carbohydrates2.0g1.6g—
Fat22.0g17.6g—
Fiberathlete0.0g0.0g
0%
Sugar0.5g0.4g—
Saturated Fat8.5g6.8g—
Minerals
Sodium580mg464mg—
Calciumathlete15mg12mg
1%
Ironathlete2mg2mg
12%
Potassium285mg228mg
6%
Magnesiumathlete20mg16mg
5%
Zincathlete4mg3mg
36%
Vitamins
Vitamin Dathlete0.3mcg0.2mcg
2%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

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Kebapche (grilled) — values for 80g

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Primary macros

Calories
221
kcal
Protein
14.4
g
Carbs
1.6
g
Fat
17.6
g

More nutrients

Fiber
0.0g
Sugar
0.4g
Sat. Fat
6.8g
Sodium
464mg
Calcium
12mg
Iron
2mg
Potassium
228mg
Magnesium
16mg
Zinc
3mg
Vitamin D
0.2mcg

Nutrient Highlights

High in ZincGood Source of ProteinGood Source of Iron

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Frequently Asked Questions

Kebapche (grilled) contains 276 calories per 100g with 18g protein, 2g carbs, and 22g fat. A typical 80g serving provides 221 calories. This meat & poultry item is high in zinc.

Kebapche (grilled) contains 18g protein per 100g, which is a good source of protein. A 80g serving provides 14.4g protein.

Notable nutrients in Kebapche (grilled) include Zinc, Protein and Iron. Per 100g: 18g protein, 2g carbs, and 22g fat.

Kebapche (grilled) contains 276 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.

Yes, Kebapche (grilled) is keto-friendly. With 2g total carbs and 0g fiber per 100g (2.0g net carbs), it fits easily within the daily 20-50g net carb limit.

Kebapche (grilled) provides 276 kcal, 18g protein, 2g carbs, and 22g fat per 100g. Compare with other meat & poultry foods in our database to find the best option for your nutritional goals.

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