Macro Split
How many calories are in JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared?
JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared contains 328 calories per 100g with 9.3g protein, 21.1g carbs, and 22.9g fat. A typical 200g serving provides 656 calories. This eggs & egg products item is a good source of calcium.
About this food
Backyard chickens are a common tradition in Bulgarian villages, providing fresh eggs for daily cooking. Eggs also hold cultural significance during Easter, when the tradition of painting and cracking decorated eggs (великденски яйца) brings families together.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (200g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 328kcal | 656kcal | — |
| Macronutrients | |||
| Protein | 9.3g | 18.6g | 19% |
| Carbohydrates | 21.1g | 42.2g | — |
| Fat | 22.9g | 45.8g | — |
| Fiberathlete | 2.0g | 4.0g | 7% |
| Sugar | 3.1g | 6.2g | — |
| Saturated Fat | 8.6g | 17.2g | — |
| Minerals | |||
| Sodium | 589mg | 1178mg | — |
| Calciumathlete | 137mg | 274mg | 11% |
| Ironathlete | 2mg | 4mg | 10% |
| Potassium | 292mg | 584mg | 6% |
| Magnesiumathlete | 15mg | 30mg | 4% |
| Zincathlete | 1mg | 2mg | 8% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared — values for 200g
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Frequently Asked Questions
JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared contains 328 calories per 100g with 9.3g protein, 21.1g carbs, and 22.9g fat. A typical 200g serving provides 656 calories. This eggs & egg products item is a good source of calcium.
JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared contains 9.3g protein per 100g, which is lower in protein. A 200g serving provides 18.6g protein.
Notable nutrients in JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared include Calcium and Iron. Per 100g: 9.3g protein, 21.1g carbs, and 22.9g fat.
JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared contains 328 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared is not ideal for a keto diet. At 19.1g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared provides 328 kcal, 9.3g protein, 21.1g carbs, and 22.9g fat per 100g. Compare with other eggs & egg products foods in our database to find the best option for your nutritional goals.
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