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Ice cream, bar or stick, chocolate covered

Dairy Products · Per serving (100g)

331
CaloriesPer 100g
331/ 100g
4.1g
ProteinPer 100g
4.1g/ 100g
24.5g
CarbsPer 100g
24.5g/ 100g
24.1g
FatPer 100g
24.1g/ 100g

Macro Split

Macro Split: 5% Protein, 30% Carbs, 65% FatMacro Split100%
Protein5%4.1g
Carbs30%24.5g
Fat65%24.1g

How many calories are in Ice cream, bar or stick, chocolate covered?

Ice cream, bar or stick, chocolate covered contains 331 calories per 100g with 4.1g protein, 24.5g carbs, and 24.1g fat. A typical 100g serving provides 331 calories. This food belongs to the dairy products category.

About this food

Bulgaria has a centuries-old dairy tradition, world-famous for its unique yogurt (kiselo mlyako) and white brine cheese (sirene). The country's specific Lactobacillus bulgaricus strain, first identified by Bulgarian scientist Stamen Grigorov in 1905, gives Bulgarian dairy products their distinctive tangy flavor.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (100g)% DV
Energy
Calories331kcal331kcal—
Macronutrients
Protein4.1g4.1g
8%
Carbohydrates24.5g24.5g—
Fat24.1g24.1g—
Fiberathlete0.8g0.8g
3%
Sugar18.3g18.3g—
Saturated Fat13.2g13.2g—
Minerals
Sodium68mg68mg—
Calciumathlete119mg119mg
9%
Ironathlete0mg0mg
2%
Potassium305mg305mg
6%
Magnesiumathlete28mg28mg
7%
Zincathlete1mg1mg
7%
Vitamins
Vitamin Dathlete0.2mcg0.2mcg
1%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

Serving Calculator

Ice cream, bar or stick, chocolate covered — values for 100g

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Primary macros

Calories
331
kcal
Protein
4.1
g
Carbs
24.5
g
Fat
24.1
g

More nutrients

Fiber
0.8g
Sugar
18.3g
Sat. Fat
13.2g
Sodium
68mg
Calcium
119mg
Iron
0mg
Potassium
305mg
Magnesium
28mg
Zinc
1mg
Vitamin D
0.2mcg

Related Foods

Dairy Products

White Cheese (Sirene)

protein17.0g
264 kcal
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Kashkaval Cheese

protein25.0g
354 kcal
Dairy Products

Bulgarian Yogurt (3.6%)

protein3.5g
57 kcal
Dairy Products

Bulgarian Yogurt (2%)

protein3.5g
44 kcal
Dairy Products

Ayran (Yogurt Drink)

protein1.7g
28 kcal
Dairy Products

Izvara (Cottage Cheese)

protein11.0g
98 kcal

Discover More Foods

Grains & Cereals

Quinoa (cooked)

120 kcal4.4g protein
Traditional Bulgarian

Kachamak (Cornmeal Dish)

145 kcal3.5g protein
Sweets & Desserts

Ice cream, vanilla, regular

207 kcal3.5g protein
Fats & Oils

Honey mustard dressing

334 kcal0.6g protein
Vegetables

Tomato, paste, canned, without salt added

104 kcal4.2g protein
Eggs & Egg Products

Noodles, egg, cooked, enriched, with added salt

138 kcal4.5g protein

Frequently Asked Questions

Ice cream, bar or stick, chocolate covered contains 331 calories per 100g with 4.1g protein, 24.5g carbs, and 24.1g fat. A typical 100g serving provides 331 calories. This food belongs to the dairy products category.

Ice cream, bar or stick, chocolate covered contains 4.1g protein per 100g, which is lower in protein. A 100g serving provides 4.1g protein.

Ice cream, bar or stick, chocolate covered contains 331 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.

Ice cream, bar or stick, chocolate covered is not ideal for a keto diet. At 23.7g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.

Ice cream, bar or stick, chocolate covered provides 331 kcal, 4.1g protein, 24.5g carbs, and 24.1g fat per 100g. Compare with other dairy products foods in our database to find the best option for your nutritional goals.

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