Macro Split
How many calories are in Gravy, unspecified type, dry?
Gravy, unspecified type, dry contains 344 calories per 100g with 13g protein, 58g carbs, and 8g fat. A typical 100g serving provides 344 calories. This condiments & sauces item is a good source of protein.
About this food
Bulgarian condiments and preserves are an essential part of the country's food culture, reflecting the tradition of preserving the summer harvest for winter. From lutenitsa and ajvar to pickled vegetables (turshiya), these preparations are made annually in large batches and stored in pantries across the country.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 344kcal | 344kcal | — |
| Macronutrients | |||
| Protein | 13.0g | 13.0g | 26% |
| Carbohydrates | 58.0g | 58.0g | — |
| Fat | 8.0g | 8.0g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 0.0g | 0.0g | — |
| Saturated Fat | 2.9g | 2.9g | — |
| Minerals | |||
| Sodium | 5730mg | 5730mg | — |
| Calciumathlete | 150mg | 150mg | 12% |
| Ironathlete | 1mg | 1mg | 6% |
| Potassium | 262mg | 262mg | 6% |
| Magnesiumathlete | 45mg | 45mg | 11% |
| Zincathlete | 1mg | 1mg | 13% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Gravy, unspecified type, dry — values for 100g
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Frequently Asked Questions
Gravy, unspecified type, dry contains 344 calories per 100g with 13g protein, 58g carbs, and 8g fat. A typical 100g serving provides 344 calories. This condiments & sauces item is a good source of protein.
Gravy, unspecified type, dry contains 13g protein per 100g, which is a good source of protein. A 100g serving provides 13.0g protein.
Notable nutrients in Gravy, unspecified type, dry include Protein, Zinc and Calcium. Per 100g: 13g protein, 58g carbs, and 8g fat.
Gravy, unspecified type, dry contains 344 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Gravy, unspecified type, dry is not ideal for a keto diet. At 58.0g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Gravy, unspecified type, dry provides 344 kcal, 13g protein, 58g carbs, and 8g fat per 100g. Compare with other condiments & sauces foods in our database to find the best option for your nutritional goals.
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