Macro Split
How many calories are in Whey protein isolate, vanilla?
Whey protein isolate, vanilla contains 378 calories per 100g with 86g protein, 4g carbs, and 1.5g fat. A typical 30g serving provides 113 calories. This supplements item is high in protein.
About this food
Bulgaria has a growing health and wellness culture, with increasing interest in dietary supplements. From traditional herbal products rooted in Rhodope mountain folk medicine to modern supplement formulas and protein powders, Bulgarians blend old and new approaches to health.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (30g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 378kcal | 113kcal | — |
| Macronutrients | |||
| Protein | 86.0g | 25.8g | 172% |
| Carbohydrates | 4.0g | 1.2g | — |
| Fat | 1.5g | 0.4g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 2.0g | 0.6g | — |
| Saturated Fat | 0.8g | 0.2g | — |
| Minerals | |||
| Sodium | 230mg | 69mg | — |
| Calciumathlete | 125mg | 38mg | 10% |
| Ironathlete | 1mg | 0mg | 4% |
| Potassium | 180mg | 54mg | 4% |
| Magnesiumathlete | 15mg | 5mg | 4% |
| Zincathlete | 1mg | 0mg | 10% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
Serving Calculator
Serving Calculator
Whey protein isolate, vanilla — values for 30g
Type grams or use a preset to compare foods faster.
Primary macros
More nutrients
Nutrient Highlights
Related Foods
Discover More Foods
Chicken Soup
Matcha latte, unsweetened
SILK Plain, soymilk
Bulgarian Yogurt (3.6%)
Kyufte (grilled)
Egg Yolk (raw)
Frequently Asked Questions
Whey protein isolate, vanilla contains 378 calories per 100g with 86g protein, 4g carbs, and 1.5g fat. A typical 30g serving provides 113 calories. This supplements item is high in protein.
Whey protein isolate, vanilla contains 86g protein per 100g, which is high in protein. A 30g serving provides 25.8g protein.
Notable nutrients in Whey protein isolate, vanilla include Protein and Zinc. Per 100g: 86g protein, 4g carbs, and 1.5g fat.
Whey protein isolate, vanilla contains 378 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Yes, Whey protein isolate, vanilla is keto-friendly. With 4g total carbs and 0g fiber per 100g (4.0g net carbs), it fits easily within the daily 20-50g net carb limit.
Whey protein isolate, vanilla provides 378 kcal, 86g protein, 4g carbs, and 1.5g fat per 100g. Compare with other supplements foods in our database to find the best option for your nutritional goals.
Learn More
Explore More
Track Whey protein isolate, vanilla in Calibr8
Get personalized macro targets that adapt to your body.
Start Free Trial14-day free trial. Cancel anytime.