Macro Split
How many calories are in Turkey Giblets, simmered?
Turkey Giblets, simmered contains 167 calories per 100g with 26.8g protein, 1.8g carbs, and 5.2g fat. A typical 100g serving provides 167 calories. This meat & poultry item is high in iron.
About this food
Charcoal grilling (скара) is central to Bulgarian food culture, with outdoor barbecues a social tradition. Mixed grill platters (мешана скара) featuring kebapche, kyufte, and grilled meats are a cornerstone of family gatherings and restaurant dining across the country.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 167kcal | 167kcal | — |
| Macronutrients | |||
| Protein | 26.8g | 26.8g | 54% |
| Carbohydrates | 1.8g | 1.8g | — |
| Fat | 5.2g | 5.2g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 0.0g | 0.0g | — |
| Saturated Fat | 1.6g | 1.6g | — |
| Minerals | |||
| Sodium | 73mg | 73mg | — |
| Calciumathlete | 18mg | 18mg | 1% |
| Ironathlete | 7mg | 7mg | 39% |
| Potassium | 220mg | 220mg | 5% |
| Magnesiumathlete | 19mg | 19mg | 5% |
| Zincathlete | 4mg | 4mg | 38% |
| Vitamins | |||
| Vitamin Dathlete | 0.3mcg | 0.3mcg | 2% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Turkey Giblets, simmered — values for 100g
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Frequently Asked Questions
Turkey Giblets, simmered contains 167 calories per 100g with 26.8g protein, 1.8g carbs, and 5.2g fat. A typical 100g serving provides 167 calories. This meat & poultry item is high in iron.
Turkey Giblets, simmered contains 26.8g protein per 100g, which is high in protein. A 100g serving provides 26.8g protein.
Notable nutrients in Turkey Giblets, simmered include Iron, Zinc and Protein. Per 100g: 26.8g protein, 1.8g carbs, and 5.2g fat.
Turkey Giblets, simmered can fit into a weight loss plan. At 167 kcal per 100g it is moderately calorie-dense and high in protein, so portion size matters.
Yes, Turkey Giblets, simmered is keto-friendly. With 1.8g total carbs and 0g fiber per 100g (1.8g net carbs), it fits easily within the daily 20-50g net carb limit.
Turkey Giblets, simmered provides 167 kcal, 26.8g protein, 1.8g carbs, and 5.2g fat per 100g. Compare with other meat & poultry foods in our database to find the best option for your nutritional goals.
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