C8
Calibr8
Food DatabaseNutrition GuidesResearch InsightsCompare AppsCommunity
  1. Home
  2. Foods
  3. Snacks
  4. Snack, Mixed Berry Bar
CtrlK

Snack, Mixed Berry Bar

Snacks · Per serving (100g)

383
CaloriesPer 100g
383/ 100g
13.2g
ProteinPer 100g
13.2g/ 100g
58.8g
CarbsPer 100g
58.8g/ 100g
10.5g
FatPer 100g
10.5g/ 100g

Macro Split

Macro Split: 14% Protein, 61% Carbs, 25% FatMacro Split100%
Protein14%13.2g
Carbs61%58.8g
Fat25%10.5g

How many calories are in Snack, Mixed Berry Bar?

Snack, Mixed Berry Bar contains 383 calories per 100g with 13.2g protein, 58.8g carbs, and 10.5g fat. A typical 100g serving provides 383 calories. This snacks item is high in fiber.

About this food

Bulgarian snacking traditions blend the old and new — from roasted pumpkin seeds (тиквено семе) and dried corn sold at street stands to modern packaged options. Sunflower seeds remain a ubiquitous social snack across all generations.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (100g)% DV
Energy
Calories383kcal383kcal—
Macronutrients
Protein13.2g13.2g
26%
Carbohydrates58.8g58.8g—
Fat10.5g10.5g—
Fiberathlete7.9g7.9g
28%
Sugar26.3g26.3g—
Saturated Fat3.9g3.9g—
Minerals
Sodium447mg447mg—
Calciumathlete105mg105mg
8%
Ironathlete2mg2mg
11%
Potassium446mg446mg
9%
Magnesiumathlete91mg91mg
22%
Zincathlete3mg3mg
24%
Vitamins
Vitamin Dathlete0.1mcg0.1mcg
1%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

Serving Calculator

Snack, Mixed Berry Bar — values for 100g

Type grams or use a preset to compare foods faster.

Primary macros

Calories
383
kcal
Protein
13.2
g
Carbs
58.8
g
Fat
10.5
g

More nutrients

Fiber
7.9g
Sugar
26.3g
Sat. Fat
3.9g
Sodium
447mg
Calcium
105mg
Iron
2mg
Potassium
446mg
Magnesium
91mg
Zinc
3mg
Vitamin D
0.1mcg

Nutrient Highlights

High in FiberHigh in ZincHigh in MagnesiumGood Source of ProteinGood Source of Iron

Related Foods

Snacks

Milk and cereal bar

protein6.5g
413 kcal
Snacks

Rice and Wheat cereal bar

protein9.1g
409 kcal
Snacks

Rice cake, cracker (include hain mini rice cakes)

protein7.1g
392 kcal
Snacks

Snacks, corn cakes

protein8.1g
387 kcal
Snacks

Rice crackers

protein10.0g
416 kcal
Snacks

Pretzels, soft

protein8.2g
338 kcal

Discover More Foods

Bakery & Bread

Breadsticks

410 kcal11.0g protein
Other Foods

Breadsticks, plain

412 kcal12.4g protein
Grains & Cereals

Flour, oat (dry)

404 kcal14.7g protein
Eggs & Egg Products

Whole Egg (raw)

155 kcal13.0g protein
Traditional Bulgarian

Kavarma (Pork Stew)

165 kcal12.0g protein
Sweets & Desserts

Halva

469 kcal12.0g protein

Frequently Asked Questions

Snack, Mixed Berry Bar contains 383 calories per 100g with 13.2g protein, 58.8g carbs, and 10.5g fat. A typical 100g serving provides 383 calories. This snacks item is high in fiber.

Snack, Mixed Berry Bar contains 13.2g protein per 100g, which is a good source of protein. A 100g serving provides 13.2g protein.

Notable nutrients in Snack, Mixed Berry Bar include Fiber, Zinc and Magnesium. Per 100g: 13.2g protein, 58.8g carbs, and 10.5g fat.

Snack, Mixed Berry Bar contains 383 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.

Snack, Mixed Berry Bar is not ideal for a keto diet. At 50.9g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.

Snack, Mixed Berry Bar provides 383 kcal, 13.2g protein, 58.8g carbs, and 10.5g fat per 100g. Compare with other snacks foods in our database to find the best option for your nutritional goals.

Learn More

How to calculate macros for this foodSee how Calibr8's food database compares

Explore More

Nutrition GuidesEvidence-based articles on macros, dieting & more
Science InsightsLatest nutrition research, simplified
App ComparisonsSee how Calibr8 compares to other apps

Track Snack, Mixed Berry Bar in Calibr8

Get personalized macro targets that adapt to your body.

Start Free Trial
Free trialNo card required4,800+ foods

14-day free trial. Cancel anytime.