Macro Split
How many calories are in Snack, Mixed Berry Bar?
Snack, Mixed Berry Bar contains 383 calories per 100g with 13.2g protein, 58.8g carbs, and 10.5g fat. A typical 100g serving provides 383 calories. This snacks item is high in fiber.
About this food
Bulgarian snacking traditions blend the old and new — from roasted pumpkin seeds (тиквено семе) and dried corn sold at street stands to modern packaged options. Sunflower seeds remain a ubiquitous social snack across all generations.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 383kcal | 383kcal | — |
| Macronutrients | |||
| Protein | 13.2g | 13.2g | 26% |
| Carbohydrates | 58.8g | 58.8g | — |
| Fat | 10.5g | 10.5g | — |
| Fiberathlete | 7.9g | 7.9g | 28% |
| Sugar | 26.3g | 26.3g | — |
| Saturated Fat | 3.9g | 3.9g | — |
| Minerals | |||
| Sodium | 447mg | 447mg | — |
| Calciumathlete | 105mg | 105mg | 8% |
| Ironathlete | 2mg | 2mg | 11% |
| Potassium | 446mg | 446mg | 9% |
| Magnesiumathlete | 91mg | 91mg | 22% |
| Zincathlete | 3mg | 3mg | 24% |
| Vitamins | |||
| Vitamin Dathlete | 0.1mcg | 0.1mcg | 1% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Snack, Mixed Berry Bar — values for 100g
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Frequently Asked Questions
Snack, Mixed Berry Bar contains 383 calories per 100g with 13.2g protein, 58.8g carbs, and 10.5g fat. A typical 100g serving provides 383 calories. This snacks item is high in fiber.
Snack, Mixed Berry Bar contains 13.2g protein per 100g, which is a good source of protein. A 100g serving provides 13.2g protein.
Notable nutrients in Snack, Mixed Berry Bar include Fiber, Zinc and Magnesium. Per 100g: 13.2g protein, 58.8g carbs, and 10.5g fat.
Snack, Mixed Berry Bar contains 383 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Snack, Mixed Berry Bar is not ideal for a keto diet. At 50.9g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Snack, Mixed Berry Bar provides 383 kcal, 13.2g protein, 58.8g carbs, and 10.5g fat per 100g. Compare with other snacks foods in our database to find the best option for your nutritional goals.
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