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Roasted Chicken Thighs (cooked)

Traditional Bulgarian · Per serving (150g)

327
CaloriesPer 100g
491/ 150g
33.1g
ProteinPer 100g
49.7g/ 150g
1.8g
CarbsPer 100g
2.7g/ 150g
20.3g
FatPer 100g
30.5g/ 150g

Macro Split

Macro Split: 41% Protein, 2% Carbs, 57% FatMacro Split100%
Protein41%33.1g
Carbs2%1.8g
Fat57%20.3g

How many calories are in Roasted Chicken Thighs (cooked)?

Roasted Chicken Thighs (cooked) contains 327 calories per 100g with 33.1g protein, 1.8g carbs, and 20.3g fat. A typical 150g serving provides 491 calories. This traditional bulgarian item is high in protein.

About this food

This is a traditional Bulgarian food, part of a rich culinary heritage that blends Mediterranean, Slavic, and Ottoman influences. Bulgarian cuisine is renowned for its use of fresh, locally sourced ingredients and time-honored preparation methods passed down through generations.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (150g)% DV
Energy
Calories327kcal491kcal—
Macronutrients
Protein33.1g49.7g
66%
Carbohydrates1.8g2.7g—
Fat20.3g30.5g—
Fiberathlete0.5g0.8g
2%
Sugar0.2g0.3g—
Saturated Fat4.0g6.0g—
Minerals
Sodium595mg892mg—
Calciumathlete20mg30mg
2%
Ironathlete1mg2mg
8%
Potassium321mg481mg
7%
Magnesiumathlete32mg48mg
8%
Zincathlete2mg4mg
21%
Vitamins
Vitamin Dathlete0.1mcg0.2mcg
1%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

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Roasted Chicken Thighs (cooked) — values for 150g

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Primary macros

Calories
491
kcal
Protein
49.7
g
Carbs
2.7
g
Fat
30.5
g

More nutrients

Fiber
0.8g
Sugar
0.3g
Sat. Fat
6.0g
Sodium
892mg
Calcium
30mg
Iron
2mg
Potassium
481mg
Magnesium
48mg
Zinc
4mg
Vitamin D
0.2mcg

Nutrient Highlights

High in ProteinHigh in Zinc

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Frequently Asked Questions

Roasted Chicken Thighs (cooked) contains 327 calories per 100g with 33.1g protein, 1.8g carbs, and 20.3g fat. A typical 150g serving provides 491 calories. This traditional bulgarian item is high in protein.

Roasted Chicken Thighs (cooked) contains 33.1g protein per 100g, which is high in protein. A 150g serving provides 49.6g protein.

Notable nutrients in Roasted Chicken Thighs (cooked) include Protein and Zinc. Per 100g: 33.1g protein, 1.8g carbs, and 20.3g fat.

Roasted Chicken Thighs (cooked) contains 327 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.

Yes, Roasted Chicken Thighs (cooked) is keto-friendly. With 1.8g total carbs and 0.5g fiber per 100g (1.3g net carbs), it fits easily within the daily 20-50g net carb limit.

Roasted Chicken Thighs (cooked) provides 327 kcal, 33.1g protein, 1.8g carbs, and 20.3g fat per 100g. Compare with other traditional bulgarian foods in our database to find the best option for your nutritional goals.

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