Macro Split
How many calories are in Rice mix, white and wild, flavored, dry?
Rice mix, white and wild, flavored, dry contains 142 calories per 100g with 3.5g protein, 26.3g carbs, and 2.6g fat. A typical 100g serving provides 142 calories. This food belongs to the prepared foods category.
About this food
Canning and preserving (зимнина) is a deeply rooted Bulgarian tradition, with families spending autumn weekends preparing jars of vegetables, relishes, and compotes for winter. This self-sufficiency tradition remains strong even in modern urban households.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 142kcal | 142kcal | — |
| Macronutrients | |||
| Protein | 3.5g | 3.5g | 7% |
| Carbohydrates | 26.3g | 26.3g | — |
| Fat | 2.6g | 2.6g | — |
| Fiberathlete | 0.8g | 0.8g | 3% |
| Sugar | 0.4g | 0.4g | — |
| Saturated Fat | 1.1g | 1.1g | — |
| Minerals | |||
| Sodium | 443mg | 443mg | — |
| Calciumathlete | 35mg | 35mg | 3% |
| Ironathlete | 2mg | 2mg | 8% |
| Potassium | 113mg | 113mg | 2% |
| Magnesiumathlete | 18mg | 18mg | 4% |
| Zincathlete | 1mg | 1mg | 5% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Rice mix, white and wild, flavored, dry — values for 100g
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Frequently Asked Questions
Rice mix, white and wild, flavored, dry contains 142 calories per 100g with 3.5g protein, 26.3g carbs, and 2.6g fat. A typical 100g serving provides 142 calories. This food belongs to the prepared foods category.
Rice mix, white and wild, flavored, dry contains 3.5g protein per 100g, which is lower in protein. A 100g serving provides 3.5g protein.
Rice mix, white and wild, flavored, dry can fit into a weight loss plan, but portion size matters. At 142 kcal per 100g it is moderately calorie-dense, so keep it within your daily calorie targets.
Rice mix, white and wild, flavored, dry is not ideal for a keto diet. At 25.5g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Rice mix, white and wild, flavored, dry provides 142 kcal, 3.5g protein, 26.3g carbs, and 2.6g fat per 100g. Compare with other prepared foods foods in our database to find the best option for your nutritional goals.
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