Macro Split
How many calories are in Pudding, chocolate, prepared?
Pudding, chocolate, prepared contains 119 calories per 100g with 2.8g protein, 19.3g carbs, and 3.6g fat. A typical 140g serving provides 167 calories. This food belongs to the sweets & desserts category.
About this food
Bulgarian sweets reflect a blend of Ottoman and Central European influences. Halva, lokum (Turkish delight), and baklava coexist with kozunak (Easter bread) and traditional fruit preserves, creating a rich dessert tradition enjoyed across the country.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (140g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 119kcal | 167kcal | — |
| Macronutrients | |||
| Protein | 2.8g | 3.9g | 6% |
| Carbohydrates | 19.3g | 27.0g | — |
| Fat | 3.6g | 5.0g | — |
| Fiberathlete | 0.5g | 0.7g | 2% |
| Sugar | 15.6g | 21.8g | — |
| Saturated Fat | 2.0g | 2.8g | — |
| Minerals | |||
| Sodium | 146mg | 204mg | — |
| Calciumathlete | 95mg | 133mg | 7% |
| Ironathlete | 0mg | 1mg | 2% |
| Potassium | 170mg | 238mg | 4% |
| Magnesiumathlete | 20mg | 28mg | 5% |
| Zincathlete | 1mg | 1mg | 5% |
| Vitamins | |||
| Vitamin Dathlete | 0.3mcg | 0.4mcg | 2% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Pudding, chocolate, prepared — values for 140g
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Primary macros
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Related Foods
Lokum (Turkish Delight)
Halva
Kozunak (Easter Bread)
Princess Cake
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Zakuska Biscuits
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Frequently Asked Questions
Pudding, chocolate, prepared contains 119 calories per 100g with 2.8g protein, 19.3g carbs, and 3.6g fat. A typical 140g serving provides 167 calories. This food belongs to the sweets & desserts category.
Pudding, chocolate, prepared contains 2.8g protein per 100g, which is lower in protein. A 140g serving provides 3.9g protein.
Pudding, chocolate, prepared can fit into a weight loss plan, but portion size matters. At 119 kcal per 100g it is moderately calorie-dense, so keep it within your daily calorie targets.
Pudding, chocolate, prepared is not ideal for a keto diet. At 18.8g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Pudding, chocolate, prepared provides 119 kcal, 2.8g protein, 19.3g carbs, and 3.6g fat per 100g. Compare with other sweets & desserts foods in our database to find the best option for your nutritional goals.
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