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Plant-based hot dog

Plant-Based Protein · Per serving (48g)

195
CaloriesPer 100g
94/ 48g
16.0g
ProteinPer 100g
7.7g/ 48g
8.0g
CarbsPer 100g
3.8g/ 48g
11.0g
FatPer 100g
5.3g/ 48g

Macro Split

Macro Split: 33% Protein, 16% Carbs, 51% FatMacro Split100%
Protein33%16.0g
Carbs16%8.0g
Fat51%11.0g

How many calories are in Plant-based hot dog?

Plant-based hot dog contains 195 calories per 100g with 16g protein, 8g carbs, and 11g fat. A typical 48g serving provides 94 calories. This plant-based protein item is a good source of zinc.

About this food

Bulgaria's rising health-conscious movement has brought growing interest in plant-based proteins. While tofu and soy products are relatively new, the country's long tradition of legume-rich and vegetable-forward fasting cuisine provides a natural foundation for plant-based eating.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (48g)% DV
Energy
Calories195kcal94kcal—
Macronutrients
Protein16.0g7.7g
32%
Carbohydrates8.0g3.8g—
Fat11.0g5.3g—
Fiberathlete2.5g1.2g
9%
Sugar1.5g0.7g—
Saturated Fat2.0g1.0g—
Minerals
Sodium520mg250mg—
Calciumathlete60mg29mg
5%
Ironathlete2mg1mg
11%
Potassium180mg86mg
4%
Magnesiumathlete20mg10mg
5%
Zincathlete2mg1mg
18%
Vitamins
Vitamin Dathlete0.0mcg0.0mcg
0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

Serving Calculator

Plant-based hot dog — values for 48g

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Primary macros

Calories
94
kcal
Protein
7.7
g
Carbs
3.8
g
Fat
5.3
g

More nutrients

Fiber
1.2g
Sugar
0.7g
Sat. Fat
1.0g
Sodium
250mg
Calcium
29mg
Iron
1mg
Potassium
86mg
Magnesium
10mg
Zinc
1mg
Vitamin D
0.0mcg

Nutrient Highlights

Good Source of ZincGood Source of ProteinGood Source of Iron

Related Foods

Plant-Based Protein

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protein17.0g
144 kcal
Plant-Based Protein

Soy Milk

protein2.8g
33 kcal
Plant-Based Protein

Oat Milk

protein0.4g
43 kcal
Plant-Based Protein

Almond Milk

protein0.4g
17 kcal
Plant-Based Protein

Hummus

protein8.0g
166 kcal
Plant-Based Protein

Falafel

protein13.0g
333 kcal

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Drob sarma (lamb offal in caul)

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187 kcal16.0g protein
Prepared Foods

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195 kcal18.5g protein
Eggs & Egg Products

Whole Egg (raw)

155 kcal13.0g protein
Meat & Poultry

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177 kcal18.4g protein
Other Foods

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130 kcal3.0g protein

Frequently Asked Questions

Plant-based hot dog contains 195 calories per 100g with 16g protein, 8g carbs, and 11g fat. A typical 48g serving provides 94 calories. This plant-based protein item is a good source of zinc.

Plant-based hot dog contains 16g protein per 100g, which is a good source of protein. A 48g serving provides 7.7g protein.

Notable nutrients in Plant-based hot dog include Zinc, Protein and Iron. Per 100g: 16g protein, 8g carbs, and 11g fat.

Plant-based hot dog can fit into a weight loss plan. At 195 kcal per 100g it is moderately calorie-dense and a good source of protein, so portion size matters.

Plant-based hot dog can fit into a keto diet in moderate amounts. At 5.5g net carbs per 100g, smaller portions can stay within the daily limit.

Plant-based hot dog provides 195 kcal, 16g protein, 8g carbs, and 11g fat per 100g. Compare with other plant-based protein foods in our database to find the best option for your nutritional goals.

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