Macro Split
How many calories are in Plant-based hot dog?
Plant-based hot dog contains 195 calories per 100g with 16g protein, 8g carbs, and 11g fat. A typical 48g serving provides 94 calories. This plant-based protein item is a good source of zinc.
About this food
Bulgaria's rising health-conscious movement has brought growing interest in plant-based proteins. While tofu and soy products are relatively new, the country's long tradition of legume-rich and vegetable-forward fasting cuisine provides a natural foundation for plant-based eating.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (48g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 195kcal | 94kcal | — |
| Macronutrients | |||
| Protein | 16.0g | 7.7g | 32% |
| Carbohydrates | 8.0g | 3.8g | — |
| Fat | 11.0g | 5.3g | — |
| Fiberathlete | 2.5g | 1.2g | 9% |
| Sugar | 1.5g | 0.7g | — |
| Saturated Fat | 2.0g | 1.0g | — |
| Minerals | |||
| Sodium | 520mg | 250mg | — |
| Calciumathlete | 60mg | 29mg | 5% |
| Ironathlete | 2mg | 1mg | 11% |
| Potassium | 180mg | 86mg | 4% |
| Magnesiumathlete | 20mg | 10mg | 5% |
| Zincathlete | 2mg | 1mg | 18% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Plant-based hot dog — values for 48g
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Frequently Asked Questions
Plant-based hot dog contains 195 calories per 100g with 16g protein, 8g carbs, and 11g fat. A typical 48g serving provides 94 calories. This plant-based protein item is a good source of zinc.
Plant-based hot dog contains 16g protein per 100g, which is a good source of protein. A 48g serving provides 7.7g protein.
Notable nutrients in Plant-based hot dog include Zinc, Protein and Iron. Per 100g: 16g protein, 8g carbs, and 11g fat.
Plant-based hot dog can fit into a weight loss plan. At 195 kcal per 100g it is moderately calorie-dense and a good source of protein, so portion size matters.
Plant-based hot dog can fit into a keto diet in moderate amounts. At 5.5g net carbs per 100g, smaller portions can stay within the daily limit.
Plant-based hot dog provides 195 kcal, 16g protein, 8g carbs, and 11g fat per 100g. Compare with other plant-based protein foods in our database to find the best option for your nutritional goals.
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