Macro Split
How many calories are in Pizza, frozen, pepperoni?
Pizza, frozen, pepperoni contains 285 calories per 100g with 12.5g protein, 30.5g carbs, and 13g fat. A typical 125g serving provides 356 calories. This other foods item is a good source of zinc.
About this food
Bulgarian food culture is shaped by its geographic crossroads position, blending Mediterranean, Slavic, and Ottoman culinary influences. This diversity is reflected in the country's wide variety of ingredients, preparation methods, and regional specialties.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (125g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 285kcal | 356kcal | — |
| Macronutrients | |||
| Protein | 12.5g | 15.6g | 25% |
| Carbohydrates | 30.5g | 38.1g | — |
| Fat | 13.0g | 16.3g | — |
| Fiberathlete | 2.0g | 2.5g | 7% |
| Sugar | 3.8g | 4.8g | — |
| Saturated Fat | 5.5g | 6.9g | — |
| Minerals | |||
| Sodium | 720mg | 900mg | — |
| Calciumathlete | 160mg | 200mg | 12% |
| Ironathlete | 2mg | 3mg | 12% |
| Potassium | 200mg | 250mg | 4% |
| Magnesiumathlete | 22mg | 28mg | 5% |
| Zincathlete | 2mg | 2mg | 16% |
| Vitamins | |||
| Vitamin Dathlete | 0.3mcg | 0.4mcg | 2% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Pizza, frozen, pepperoni — values for 125g
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Frequently Asked Questions
Pizza, frozen, pepperoni contains 285 calories per 100g with 12.5g protein, 30.5g carbs, and 13g fat. A typical 125g serving provides 356 calories. This other foods item is a good source of zinc.
Pizza, frozen, pepperoni contains 12.5g protein per 100g, which is a good source of protein. A 125g serving provides 15.6g protein.
Notable nutrients in Pizza, frozen, pepperoni include Zinc, Protein and Calcium. Per 100g: 12.5g protein, 30.5g carbs, and 13g fat.
Pizza, frozen, pepperoni contains 285 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Pizza, frozen, pepperoni is not ideal for a keto diet. At 28.5g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Pizza, frozen, pepperoni provides 285 kcal, 12.5g protein, 30.5g carbs, and 13g fat per 100g. Compare with other other foods foods in our database to find the best option for your nutritional goals.
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