Macro Split
How many calories are in Pie fillings, blueberry, canned?
Pie fillings, blueberry, canned contains 181 calories per 100g with 0.4g protein, 44.4g carbs, and 0.2g fat. A typical 30g serving provides 54 calories. This food belongs to the sweets & desserts category.
About this food
Bulgarian sweets reflect a blend of Ottoman and Central European influences. Halva, lokum (Turkish delight), and baklava coexist with kozunak (Easter bread) and traditional fruit preserves, creating a rich dessert tradition enjoyed across the country.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (30g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 181kcal | 54kcal | — |
| Macronutrients | |||
| Protein | 0.4g | 0.1g | 1% |
| Carbohydrates | 44.4g | 13.3g | — |
| Fat | 0.2g | 0.1g | — |
| Fiberathlete | 2.6g | 0.8g | 9% |
| Sugar | 37.8g | 11.3g | — |
| Saturated Fat | 0.0g | 0.0g | — |
| Minerals | |||
| Sodium | 12mg | 4mg | — |
| Calciumathlete | 27mg | 8mg | 2% |
| Ironathlete | 1mg | 0mg | 4% |
| Potassium | 115mg | 35mg | 2% |
| Magnesiumathlete | 10mg | 3mg | 2% |
| Zincathlete | 0mg | 0mg | 1% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Pie fillings, blueberry, canned — values for 30g
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Related Foods
Lokum (Turkish Delight)
Halva
Kozunak (Easter Bread)
Princess Cake
Garash Cake
Zakuska Biscuits
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Frequently Asked Questions
Pie fillings, blueberry, canned contains 181 calories per 100g with 0.4g protein, 44.4g carbs, and 0.2g fat. A typical 30g serving provides 54 calories. This food belongs to the sweets & desserts category.
Pie fillings, blueberry, canned contains 0.4g protein per 100g, which is lower in protein. A 30g serving provides 0.1g protein.
Pie fillings, blueberry, canned can fit into a weight loss plan, but portion size matters. At 181 kcal per 100g it is moderately calorie-dense, so keep it within your daily calorie targets.
Pie fillings, blueberry, canned is not ideal for a keto diet. At 41.8g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Pie fillings, blueberry, canned provides 181 kcal, 0.4g protein, 44.4g carbs, and 0.2g fat per 100g. Compare with other sweets & desserts foods in our database to find the best option for your nutritional goals.
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