Macro Split
How many calories are in Mekitsa with egg (fried)?
Mekitsa with egg (fried) contains 298 calories per 100g with 7.5g protein, 35.2g carbs, and 14g fat. A typical 100g serving provides 298 calories. This food belongs to the eggs & egg products category.
About this food
Backyard chickens are a common tradition in Bulgarian villages, providing fresh eggs for daily cooking. Eggs also hold cultural significance during Easter, when the tradition of painting and cracking decorated eggs (великденски яйца) brings families together.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 298kcal | 298kcal | — |
| Macronutrients | |||
| Protein | 7.5g | 7.5g | 15% |
| Carbohydrates | 35.2g | 35.2g | — |
| Fat | 14.0g | 14.0g | — |
| Fiberathlete | 1.2g | 1.2g | 4% |
| Sugar | 2.0g | 2.0g | — |
| Saturated Fat | 3.5g | 3.5g | — |
| Minerals | |||
| Sodium | 320mg | 320mg | — |
| Calciumathlete | 35mg | 35mg | 3% |
| Ironathlete | 2mg | 2mg | 8% |
| Potassium | 85mg | 85mg | 2% |
| Magnesiumathlete | 15mg | 15mg | 4% |
| Zincathlete | 1mg | 1mg | 7% |
| Vitamins | |||
| Vitamin Dathlete | 0.5mcg | 0.5mcg | 3% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Mekitsa with egg (fried) — values for 100g
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Frequently Asked Questions
Mekitsa with egg (fried) contains 298 calories per 100g with 7.5g protein, 35.2g carbs, and 14g fat. A typical 100g serving provides 298 calories. This food belongs to the eggs & egg products category.
Mekitsa with egg (fried) contains 7.5g protein per 100g, which is lower in protein. A 100g serving provides 7.5g protein.
Mekitsa with egg (fried) contains 298 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Mekitsa with egg (fried) is not ideal for a keto diet. At 34.0g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Mekitsa with egg (fried) provides 298 kcal, 7.5g protein, 35.2g carbs, and 14g fat per 100g. Compare with other eggs & egg products foods in our database to find the best option for your nutritional goals.
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