Macro Split
How many calories are in Maraschino cherries, canned, drained?
Maraschino cherries, canned, drained contains 165 calories per 100g with 0.2g protein, 42g carbs, and 0.2g fat. A typical 100g serving provides 165 calories. This fruits item is a good source of fiber.
About this food
Bulgaria's diverse climate supports a rich variety of fruits, from the famous Rose Valley roses used for jam to Rhodope mountain berries. Preserving fruits as compotes (компоти) and jams is an enduring autumn tradition in Bulgarian households.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 165kcal | 165kcal | — |
| Macronutrients | |||
| Protein | 0.2g | 0.2g | 0% |
| Carbohydrates | 42.0g | 42.0g | — |
| Fat | 0.2g | 0.2g | — |
| Fiberathlete | 3.2g | 3.2g | 11% |
| Sugar | 38.8g | 38.8g | — |
| Saturated Fat | 0.0g | 0.0g | — |
| Minerals | |||
| Sodium | 4mg | 4mg | — |
| Calciumathlete | 54mg | 54mg | 4% |
| Ironathlete | 0mg | 0mg | 2% |
| Potassium | 21mg | 21mg | 0% |
| Magnesiumathlete | 4mg | 4mg | 1% |
| Zincathlete | 0mg | 0mg | 3% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Maraschino cherries, canned, drained — values for 100g
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Frequently Asked Questions
Maraschino cherries, canned, drained contains 165 calories per 100g with 0.2g protein, 42g carbs, and 0.2g fat. A typical 100g serving provides 165 calories. This fruits item is a good source of fiber.
Maraschino cherries, canned, drained contains 0.2g protein per 100g, which is lower in protein. A 100g serving provides 0.2g protein.
Notable nutrients in Maraschino cherries, canned, drained include Fiber. Per 100g: 0.2g protein, 42g carbs, and 0.2g fat.
Maraschino cherries, canned, drained can fit into a weight loss plan, but portion size matters. At 165 kcal per 100g it is moderately calorie-dense, so keep it within your daily calorie targets.
Maraschino cherries, canned, drained is not ideal for a keto diet. At 38.8g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Maraschino cherries, canned, drained provides 165 kcal, 0.2g protein, 42g carbs, and 0.2g fat per 100g. Compare with other fruits foods in our database to find the best option for your nutritional goals.
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