Macro Split
How many calories are in L-Glutamine powder?
L-Glutamine powder contains 380 calories per 100g with 95g protein, 0g carbs, and 0g fat. A typical 5g serving provides 19 calories. This supplements item is high in protein.
About this food
Bulgaria has a growing health and wellness culture, with increasing interest in dietary supplements. From traditional herbal products rooted in Rhodope mountain folk medicine to modern supplement formulas and protein powders, Bulgarians blend old and new approaches to health.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (5g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 380kcal | 19kcal | — |
| Macronutrients | |||
| Protein | 95.0g | 4.8g | 190% |
| Carbohydrates | 0.0g | 0.0g | — |
| Fat | 0.0g | 0.0g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 0.0g | 0.0g | — |
| Saturated Fat | 0.0g | 0.0g | — |
| Minerals | |||
| Sodium | 0mg | 0mg | — |
| Calciumathlete | 0mg | 0mg | 0% |
| Ironathlete | 0mg | 0mg | 0% |
| Potassium | 0mg | 0mg | 0% |
| Magnesiumathlete | 0mg | 0mg | 0% |
| Zincathlete | 0mg | 0mg | 0% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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L-Glutamine powder — values for 5g
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Frequently Asked Questions
L-Glutamine powder contains 380 calories per 100g with 95g protein, 0g carbs, and 0g fat. A typical 5g serving provides 19 calories. This supplements item is high in protein.
L-Glutamine powder contains 95g protein per 100g, which is high in protein. A 5g serving provides 4.8g protein.
Notable nutrients in L-Glutamine powder include Protein. Per 100g: 95g protein, 0g carbs, and 0g fat.
L-Glutamine powder contains 380 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Yes, L-Glutamine powder is keto-friendly. With 0g total carbs and 0g fiber per 100g (0.0g net carbs), it fits easily within the daily 20-50g net carb limit.
L-Glutamine powder provides 380 kcal, 95g protein, 0g carbs, and 0g fat per 100g. Compare with other supplements foods in our database to find the best option for your nutritional goals.
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