Macro Split
How many calories are in Ice creams, vanilla, light, no sugar added?
Ice creams, vanilla, light, no sugar added contains 169 calories per 100g with 4g protein, 21.4g carbs, and 7.5g fat. A typical 30g serving provides 51 calories. This sweets & desserts item is a good source of calcium.
About this food
Bulgarian sweets reflect a blend of Ottoman and Central European influences. Halva, lokum (Turkish delight), and baklava coexist with kozunak (Easter bread) and traditional fruit preserves, creating a rich dessert tradition enjoyed across the country.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (30g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 169kcal | 51kcal | — |
| Macronutrients | |||
| Protein | 4.0g | 1.2g | 8% |
| Carbohydrates | 21.4g | 6.4g | — |
| Fat | 7.5g | 2.3g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 6.5g | 1.9g | — |
| Saturated Fat | 4.1g | 1.2g | — |
| Minerals | |||
| Sodium | 96mg | 29mg | — |
| Calciumathlete | 136mg | 41mg | 10% |
| Ironathlete | 0mg | 0mg | 1% |
| Potassium | 196mg | 59mg | 4% |
| Magnesiumathlete | 9mg | 3mg | 2% |
| Zincathlete | 0mg | 0mg | 3% |
| Vitamins | |||
| Vitamin Dathlete | 0.1mcg | 0.0mcg | 1% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Ice creams, vanilla, light, no sugar added — values for 30g
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Related Foods
Lokum (Turkish Delight)
Halva
Kozunak (Easter Bread)
Princess Cake
Garash Cake
Zakuska Biscuits
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Frequently Asked Questions
Ice creams, vanilla, light, no sugar added contains 169 calories per 100g with 4g protein, 21.4g carbs, and 7.5g fat. A typical 30g serving provides 51 calories. This sweets & desserts item is a good source of calcium.
Ice creams, vanilla, light, no sugar added contains 4g protein per 100g, which is lower in protein. A 30g serving provides 1.2g protein.
Notable nutrients in Ice creams, vanilla, light, no sugar added include Calcium. Per 100g: 4g protein, 21.4g carbs, and 7.5g fat.
Ice creams, vanilla, light, no sugar added can fit into a weight loss plan, but portion size matters. At 169 kcal per 100g it is moderately calorie-dense, so keep it within your daily calorie targets.
Ice creams, vanilla, light, no sugar added is not ideal for a keto diet. At 21.4g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Ice creams, vanilla, light, no sugar added provides 169 kcal, 4g protein, 21.4g carbs, and 7.5g fat per 100g. Compare with other sweets & desserts foods in our database to find the best option for your nutritional goals.
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