Macro Split
How many calories are in Gyuveche (Clay Pot Stew)?
Gyuveche (Clay Pot Stew) contains 110 calories per 100g with 8g protein, 10g carbs, and 4g fat. A typical 350g serving provides 385 calories. This traditional bulgarian item is a good source of zinc.
About this food
This is a traditional Bulgarian food, part of a rich culinary heritage that blends Mediterranean, Slavic, and Ottoman influences. Bulgarian cuisine is renowned for its use of fresh, locally sourced ingredients and time-honored preparation methods passed down through generations.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (350g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 110kcal | 385kcal | — |
| Macronutrients | |||
| Protein | 8.0g | 28.0g | 16% |
| Carbohydrates | 10.0g | 35.0g | — |
| Fat | 4.0g | 14.0g | — |
| Fiberathlete | 2.0g | 7.0g | 7% |
| Sugar | 4.0g | 14.0g | — |
| Saturated Fat | 1.5g | 5.3g | — |
| Minerals | |||
| Sodium | 350mg | 1225mg | — |
| Calciumathlete | 35mg | 123mg | 3% |
| Ironathlete | 1mg | 5mg | 7% |
| Potassium | 380mg | 1330mg | 8% |
| Magnesiumathlete | 28mg | 98mg | 7% |
| Zincathlete | 2mg | 6mg | 16% |
| Vitamins | |||
| Vitamin Dathlete | 0.2mcg | 0.7mcg | 1% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Gyuveche (Clay Pot Stew) — values for 350g
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Frequently Asked Questions
Gyuveche (Clay Pot Stew) contains 110 calories per 100g with 8g protein, 10g carbs, and 4g fat. A typical 350g serving provides 385 calories. This traditional bulgarian item is a good source of zinc.
Gyuveche (Clay Pot Stew) contains 8g protein per 100g, which is lower in protein. A 350g serving provides 28.0g protein.
Notable nutrients in Gyuveche (Clay Pot Stew) include Zinc. Per 100g: 8g protein, 10g carbs, and 4g fat.
Gyuveche (Clay Pot Stew) can fit into a weight loss plan, but portion size matters. At 110 kcal per 100g it is moderately calorie-dense, so keep it within your daily calorie targets.
Gyuveche (Clay Pot Stew) can fit into a keto diet in moderate amounts. At 8.0g net carbs per 100g, smaller portions can stay within the daily limit.
Gyuveche (Clay Pot Stew) provides 110 kcal, 8g protein, 10g carbs, and 4g fat per 100g. Compare with other traditional bulgarian foods in our database to find the best option for your nutritional goals.
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