C8
Calibr8
Food DatabaseNutrition GuidesResearch InsightsCompare AppsCommunity
  1. Home
  2. Foods
  3. Traditional Bulgarian
  4. Gyuveche (Clay Pot Stew)
CtrlK

Gyuveche (Clay Pot Stew)

USDA Verified

Traditional Bulgarian · Per serving (350g)

110
CaloriesPer 100g
385/ 350g
8.0g
ProteinPer 100g
28.0g/ 350g
10.0g
CarbsPer 100g
35.0g/ 350g
4.0g
FatPer 100g
14.0g/ 350g

Macro Split

Macro Split: 30% Protein, 37% Carbs, 33% FatMacro Split100%
Protein30%8.0g
Carbs37%10.0g
Fat33%4.0g

How many calories are in Gyuveche (Clay Pot Stew)?

Gyuveche (Clay Pot Stew) contains 110 calories per 100g with 8g protein, 10g carbs, and 4g fat. A typical 350g serving provides 385 calories. This traditional bulgarian item is a good source of zinc.

About this food

This is a traditional Bulgarian food, part of a rich culinary heritage that blends Mediterranean, Slavic, and Ottoman influences. Bulgarian cuisine is renowned for its use of fresh, locally sourced ingredients and time-honored preparation methods passed down through generations.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (350g)% DV
Energy
Calories110kcal385kcal—
Macronutrients
Protein8.0g28.0g
16%
Carbohydrates10.0g35.0g—
Fat4.0g14.0g—
Fiberathlete2.0g7.0g
7%
Sugar4.0g14.0g—
Saturated Fat1.5g5.3g—
Minerals
Sodium350mg1225mg—
Calciumathlete35mg123mg
3%
Ironathlete1mg5mg
7%
Potassium380mg1330mg
8%
Magnesiumathlete28mg98mg
7%
Zincathlete2mg6mg
16%
Vitamins
Vitamin Dathlete0.2mcg0.7mcg
1%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

Serving Calculator

Gyuveche (Clay Pot Stew) — values for 350g

Type grams or use a preset to compare foods faster.

Primary macros

Calories
385
kcal
Protein
28.0
g
Carbs
35.0
g
Fat
14.0
g

More nutrients

Fiber
7.0g
Sugar
14.0g
Sat. Fat
5.3g
Sodium
1225mg
Calcium
123mg
Iron
5mg
Potassium
1330mg
Magnesium
98mg
Zinc
6mg
Vitamin D
0.7mcg

Nutrient Highlights

Good Source of Zinc

Related Foods

Traditional Bulgarian

Banitsa (Cheese Pastry)

protein9.0g
293 kcal
Traditional Bulgarian

Spinach Banitsa

protein7.0g
248 kcal
Traditional Bulgarian

Mekitsa (Fried Dough)

protein7.0g
340 kcal
Traditional Bulgarian

Tutmanik (Cheese Bread)

protein10.0g
310 kcal
Traditional Bulgarian

Shopska Salad

protein3.5g
78 kcal
Traditional Bulgarian

Snezhanka (Yogurt Cucumber)

protein2.5g
45 kcal

Discover More Foods

Grains & Cereals

White Bread (baked)

265 kcal9.0g protein
Bakery & Bread

Gevrek (Ring Bread)

295 kcal9.0g protein
Supplements

Whey Protein Powder

380 kcal80.0g protein
Dairy Products

Evaporated Milk

134 kcal6.8g protein
Beverages

Protein shake, whey, vanilla

380 kcal75.0g protein
Other Foods

Canned chili, with beans

95 kcal6.5g protein

Frequently Asked Questions

Gyuveche (Clay Pot Stew) contains 110 calories per 100g with 8g protein, 10g carbs, and 4g fat. A typical 350g serving provides 385 calories. This traditional bulgarian item is a good source of zinc.

Gyuveche (Clay Pot Stew) contains 8g protein per 100g, which is lower in protein. A 350g serving provides 28.0g protein.

Notable nutrients in Gyuveche (Clay Pot Stew) include Zinc. Per 100g: 8g protein, 10g carbs, and 4g fat.

Gyuveche (Clay Pot Stew) can fit into a weight loss plan, but portion size matters. At 110 kcal per 100g it is moderately calorie-dense, so keep it within your daily calorie targets.

Gyuveche (Clay Pot Stew) can fit into a keto diet in moderate amounts. At 8.0g net carbs per 100g, smaller portions can stay within the daily limit.

Gyuveche (Clay Pot Stew) provides 110 kcal, 8g protein, 10g carbs, and 4g fat per 100g. Compare with other traditional bulgarian foods in our database to find the best option for your nutritional goals.

Learn More

How to calculate macros for this foodSee how Calibr8's food database compares

Explore More

Nutrition GuidesEvidence-based articles on macros, dieting & more
Science InsightsLatest nutrition research, simplified
App ComparisonsSee how Calibr8 compares to other apps

Track Gyuveche (Clay Pot Stew) in Calibr8

Get personalized macro targets that adapt to your body.

Start Free Trial
Free trialNo card required4,800+ foods

14-day free trial. Cancel anytime.