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Eggs, Grade A, Large, egg yolk

USDA Verified

Eggs & Egg Products · Per serving (100g)

334
CaloriesPer 100g
334/ 100g
16.2g
ProteinPer 100g
16.2g/ 100g
1.0g
CarbsPer 100g
1.0g/ 100g
28.8g
FatPer 100g
28.8g/ 100g

Macro Split

Macro Split: 20% Protein, 1% Carbs, 79% FatMacro Split100%
Protein20%16.2g
Carbs1%1.0g
Fat79%28.8g

How many calories are in Eggs, Grade A, Large, egg yolk?

Eggs, Grade A, Large, egg yolk contains 334 calories per 100g with 16.2g protein, 1g carbs, and 28.8g fat. A typical 100g serving provides 334 calories. This eggs & egg products item is a good source of protein.

About this food

Backyard chickens are a common tradition in Bulgarian villages, providing fresh eggs for daily cooking. Eggs also hold cultural significance during Easter, when the tradition of painting and cracking decorated eggs (великденски яйца) brings families together.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (100g)% DV
Energy
Calories334kcal334kcal—
Macronutrients
Protein16.2g16.2g
32%
Carbohydrates1.0g1.0g—
Fat28.8g28.8g—
Fiberathlete0.0g0.0g
0%
Sugar0.0g0.0g—
Saturated Fat0.0g0.0g—
Minerals
Sodium0mg0mg—
Calciumathlete0mg0mg
0%
Ironathlete0mg0mg
0%
Potassium0mg0mg
0%
Magnesiumathlete0mg0mg
0%
Zincathlete0mg0mg
0%
Vitamins
Vitamin Dathlete0.0mcg0.0mcg
0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

Serving Calculator

Eggs, Grade A, Large, egg yolk — values for 100g

Type grams or use a preset to compare foods faster.

Primary macros

Calories
334
kcal
Protein
16.2
g
Carbs
1.0
g
Fat
28.8
g

More nutrients

Fiber
0.0g
Sugar
0.0g
Sat. Fat
0.0g
Sodium
0mg
Calcium
0mg
Iron
0mg
Potassium
0mg
Magnesium
0mg
Zinc
0mg
Vitamin D
0.0mcg

Nutrient Highlights

Good Source of Protein

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Frequently Asked Questions

Eggs, Grade A, Large, egg yolk contains 334 calories per 100g with 16.2g protein, 1g carbs, and 28.8g fat. A typical 100g serving provides 334 calories. This eggs & egg products item is a good source of protein.

Eggs, Grade A, Large, egg yolk contains 16.2g protein per 100g, which is a good source of protein. A 100g serving provides 16.2g protein.

Notable nutrients in Eggs, Grade A, Large, egg yolk include Protein. Per 100g: 16.2g protein, 1g carbs, and 28.8g fat.

Eggs, Grade A, Large, egg yolk contains 334 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.

Yes, Eggs, Grade A, Large, egg yolk is keto-friendly. With 1g total carbs and 0g fiber per 100g (1.0g net carbs), it fits easily within the daily 20-50g net carb limit.

Eggs, Grade A, Large, egg yolk provides 334 kcal, 16.2g protein, 1g carbs, and 28.8g fat per 100g. Compare with other eggs & egg products foods in our database to find the best option for your nutritional goals.

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