Macro Split
How many calories are in Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk?
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk contains 194 calories per 100g with 3.6g protein, 17.1g carbs, and 12.7g fat. A typical 100g serving provides 194 calories. This food belongs to the dairy products category.
About this food
Bulgaria has a centuries-old dairy tradition, world-famous for its unique yogurt (kiselo mlyako) and white brine cheese (sirene). The country's specific Lactobacillus bulgaricus strain, first identified by Bulgarian scientist Stamen Grigorov in 1905, gives Bulgarian dairy products their distinctive tangy flavor.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 194kcal | 194kcal | — |
| Macronutrients | |||
| Protein | 3.6g | 3.6g | 7% |
| Carbohydrates | 17.1g | 17.1g | — |
| Fat | 12.7g | 12.7g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 17.1g | 17.1g | — |
| Saturated Fat | 10.7g | 10.7g | — |
| Minerals | |||
| Sodium | 66mg | 66mg | — |
| Calciumathlete | 90mg | 90mg | 7% |
| Ironathlete | 0mg | 0mg | 0% |
| Potassium | 151mg | 151mg | 3% |
| Magnesiumathlete | 10mg | 10mg | 2% |
| Zincathlete | 0mg | 0mg | 3% |
| Vitamins | |||
| Vitamin Dathlete | 0.9mcg | 0.9mcg | 5% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk — values for 100g
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Frequently Asked Questions
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk contains 194 calories per 100g with 3.6g protein, 17.1g carbs, and 12.7g fat. A typical 100g serving provides 194 calories. This food belongs to the dairy products category.
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk contains 3.6g protein per 100g, which is lower in protein. A 100g serving provides 3.6g protein.
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk can fit into a weight loss plan, but portion size matters. At 194 kcal per 100g it is moderately calorie-dense, so keep it within your daily calorie targets.
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk is not ideal for a keto diet. At 17.1g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk provides 194 kcal, 3.6g protein, 17.1g carbs, and 12.7g fat per 100g. Compare with other dairy products foods in our database to find the best option for your nutritional goals.
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