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Cocoa, dry powder, hi-fat or breakfast, processed with alkali

Sweets & Desserts · Per serving (100g)

479
CaloriesPer 100g
479/ 100g
16.8g
ProteinPer 100g
16.8g/ 100g
49.7g
CarbsPer 100g
49.7g/ 100g
23.7g
FatPer 100g
23.7g/ 100g

Macro Split

Macro Split: 14% Protein, 41% Carbs, 45% FatMacro Split100%
Protein14%16.8g
Carbs41%49.7g
Fat45%23.7g

How many calories are in Cocoa, dry powder, hi-fat or breakfast, processed with alkali?

Cocoa, dry powder, hi-fat or breakfast, processed with alkali contains 479 calories per 100g with 16.8g protein, 49.7g carbs, and 23.7g fat. A typical 100g serving provides 479 calories. This sweets & desserts item is high in fiber.

About this food

Bulgarian sweets reflect a blend of Ottoman and Central European influences. Halva, lokum (Turkish delight), and baklava coexist with kozunak (Easter bread) and traditional fruit preserves, creating a rich dessert tradition enjoyed across the country.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (100g)% DV
Energy
Calories479kcal479kcal—
Macronutrients
Protein16.8g16.8g
34%
Carbohydrates49.7g49.7g—
Fat23.7g23.7g—
Fiberathlete33.9g33.9g
121%
Sugar1.5g1.5g—
Saturated Fat12.6g12.6g—
Minerals
Sodium20mg20mg—
Calciumathlete122mg122mg
9%
Ironathlete15mg15mg
81%
Potassium2510mg2510mg
53%
Magnesiumathlete476mg476mg
113%
Zincathlete7mg7mg
61%
Vitamins
Vitamin Dathlete0.0mcg0.0mcg
0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

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Cocoa, dry powder, hi-fat or breakfast, processed with alkali — values for 100g

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Primary macros

Calories
479
kcal
Protein
16.8
g
Carbs
49.7
g
Fat
23.7
g

More nutrients

Fiber
33.9g
Sugar
1.5g
Sat. Fat
12.6g
Sodium
20mg
Calcium
122mg
Iron
15mg
Potassium
2510mg
Magnesium
476mg
Zinc
7mg
Vitamin D
0.0mcg

Nutrient Highlights

High in FiberHigh in MagnesiumHigh in IronHigh in ZincHigh in PotassiumGood Source of Protein

Related Foods

Sweets & Desserts

Lokum (Turkish Delight)

protein0.5g
360 kcal
Sweets & Desserts

Halva

protein12.0g
469 kcal
Sweets & Desserts

Kozunak (Easter Bread)

protein8.0g
325 kcal
Sweets & Desserts

Princess Cake

protein5.0g
385 kcal
Sweets & Desserts

Garash Cake

protein8.0g
450 kcal
Sweets & Desserts

Zakuska Biscuits

protein6.5g
430 kcal

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Eggs & Egg Products

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322 kcal16.0g protein
Bakery & Bread

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Nuts & Seeds

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486 kcal17.0g protein

Frequently Asked Questions

Cocoa, dry powder, hi-fat or breakfast, processed with alkali contains 479 calories per 100g with 16.8g protein, 49.7g carbs, and 23.7g fat. A typical 100g serving provides 479 calories. This sweets & desserts item is high in fiber.

Cocoa, dry powder, hi-fat or breakfast, processed with alkali contains 16.8g protein per 100g, which is a good source of protein. A 100g serving provides 16.8g protein.

Notable nutrients in Cocoa, dry powder, hi-fat or breakfast, processed with alkali include Fiber, Magnesium and Iron. Per 100g: 16.8g protein, 49.7g carbs, and 23.7g fat.

Cocoa, dry powder, hi-fat or breakfast, processed with alkali contains 479 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.

Cocoa, dry powder, hi-fat or breakfast, processed with alkali is not ideal for a keto diet. At 15.8g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.

Cocoa, dry powder, hi-fat or breakfast, processed with alkali provides 479 kcal, 16.8g protein, 49.7g carbs, and 23.7g fat per 100g. Compare with other sweets & desserts foods in our database to find the best option for your nutritional goals.

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