Skip to content
  4. Chicken soup with noodles (Pileshka supa)

Chicken soup with vermicelli is a filling Bulgarian variation. Thin noodles add body, egg-yogurt zastroika gives golden color. Seasoned with lovage, parsley, and lemon.

About this food

How should I track Chicken soup with noodles (Pileshka supa)?

Traditional dishes like Chicken soup with noodles (Pileshka supa) are best tracked by weighing your actual portion, because recipes vary widely between households. Two versions of the same dish can differ by 30–50% in calories depending on how much oil, butter, or cheese was used. A meta-analysis (Wehling & Lusher, Am J Clin Nutr 2021) showed that people underreport calorie intake by 25–30% on average, and complex dishes with multiple ingredients are the hardest to estimate. When eating out, ask about preparation — it helps you make a more informed log entry.

Macro Breakdown

Macro Split: 37% Protein, 39% Carbs, 24% FatMacro Split100%
Protein37%6.0g
Carbs39%6.2g
Fat24%1.7g

Nutrition Facts

Per 100g. Percentages reflect Daily Value (DV).

Energy
  • Calories
    65kcal—
Macronutrients
  • Protein
    6.0g12%
  • Carbohydrates
    6.2g—
  • Fat
    1.7g—
  • Fiberathlete
    0.6g2%
  • Sugar
    0.9g—
  • Saturated Fat
    0.7g—
Minerals
  • Sodium
    32mg—
  • Calciumathlete
    0mg0%
  • Ironathlete
    0mg0%
Vitamins
  • Vitamin Dathlete
    0.0mcg0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

Serving Calculator

Chicken soup with noodles (Pileshka supa) — values for 300g

Type grams or use a preset to compare foods faster.

Primary macros

Calories
195
kcal
Protein
18.0
g
Carbs
18.6
g
Fat
5.1
g

More nutrients

Fiber
1.8g
Sugar
2.7g
Sat. Fat
2.1g
Sodium
96mg
Calcium
0mg
Iron
0mg
Potassium
0mg
Magnesium
0mg
Zinc
0mg
Vitamin D
0.0mcg

Frequently Asked Questions

Traditional dishes like Chicken soup with noodles (Pileshka supa) are best tracked by weighing your actual portion, because recipes vary widely between households. Two versions of the same dish can differ by 30–50% in calories depending on how much oil, butter, or cheese was used. A meta-analysis (Wehling & Lusher, Am J Clin Nutr 2021) showed that people underreport calorie intake by 25–30% on average, and complex dishes with multiple ingredients are the hardest to estimate. When eating out, ask about preparation — it helps you make a more informed log entry.

Chicken soup with noodles (Pileshka supa) contains 6g protein per 100g, which is lower in protein. A 300g serving provides 18.0g protein.

Yes, Chicken soup with noodles (Pileshka supa) can support weight loss. At 65 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.

Chicken soup with noodles (Pileshka supa) can fit into a keto diet in moderate amounts. At 5.6g net carbs per 100g, smaller portions can stay within the daily limit.

Chicken soup with noodles (Pileshka supa) provides 65 kcal, 6g protein, 6.2g carbs, and 1.7g fat per 100g. Compare with other traditional bulgarian foods in our database to find the best option for your nutritional goals.

Track this food

300g(Standard)
Foods That Pair Well

Dairy Products

Yogurt, plain, low fat

63 kcal5.3g protein

Plant-Based Protein

Oat Milk

43 kcal0.4g protein

Beverages

Oat milk, unsweetened

47 kcal1.0g protein

Condiments & Sauces

Pesto sauce

387 kcal5.3g protein

Grains & Cereals

Flour, rice (dry)

366 kcal6.0g protein

Eggs & Egg Products

Noodles, egg, spinach, enriched, cooked

132 kcal5.0g protein

Evidence-based. Peer-reviewed. Adapted to you.

Track Chicken soup with noodles (Pileshka supa) in Calibr8

Built for Bulgarian food. Verified data. Weekly adaptive targets.

I want Calibr8 to decide for me
  • 14-day adaptive coaching
  • 30-day money-back guarantee
  • 5,000+ foods

14-day adaptive coaching. Cancel anytime.

Home
Foods
Traditional Bulgarian
C8
Calibr8
  • Food Database
  • Insights
  • Nutrition Guides
  • Compare Apps
Try Calibr8 Free

Food product photo

Traditional Bulgarian

Chicken soup with noodles (Pileshka supa)

Macros per 100g

65
Calories
Protein6.0g
Fat1.7g
Carbs6.2g
Article research basis
1,316Papers Analyzed
4,705Foods in Database
100%Peer-Reviewed Sources
C8
Calibr8

Evidence-based nutrition coaching, built around your data.

Backed by 1,316 research papers

Platform

  • Food Database
  • Nutrition Guides
  • Compare Apps
  • Pricing

Company

  • About
  • Contact
  • Research

Community

  • Community Feed
  • Insights
© 2026 Calibr8. All rights reserved.
CALIBR8

Reviewed by Calibr8

Peer-reviewed data · Last updated March 17, 2026

Related Foods

Related Foods Worth Logging

Platform Features

Everything You Need

From a 4,700+ food database to weekly AI coaching, Calibr8 turns research into a plan you can act on.

Core Feature

Personalized Coaching

A weekly check-in turns your data into a plan that adapts to your progress, not a generic template.

Potassium
0mg0%
  • Magnesiumathlete
    0mg0%
  • Zincathlete
    0mg0%
    • Add to daily log
    Save
    Compare
    View all foods

    Food Database

    4,700+ foods with full macro and micronutrient profiles, including Bulgarian and international staples.

    Browse foods
    See how it works

    Science Guides

    Long-form guides with citations on protein, fat loss, training nutrition, and supplements.

    Read the guides
    Backed by 1,316 research papers
    🇧🇬Traditional Bulgarian

    Banitsa (Cheese Pastry)

    293 kcal9 g protein
    Per 100g · Calibr8 Verified
    🇧🇬Traditional Bulgarian

    Spinach Banitsa

    248 kcal7 g protein
    Per 100g · Calibr8 Verified
    🇧🇬Traditional Bulgarian

    Mekitsa (Fried Dough)

    340 kcal7 g protein
    Per 100g · Calibr8 Verified
    🇧🇬Traditional Bulgarian

    Tutmanik (Cheese Bread)

    310 kcal10 g protein
    Per 100g · Calibr8 Verified
    🇧🇬Traditional Bulgarian

    Shopska Salad

    78 kcal4 g protein
    Per 100g · Calibr8 Verified
    🇧🇬Traditional Bulgarian

    Snezhanka (Yogurt Cucumber)

    45 kcal3 g protein
    Per 100g · Calibr8 Verified