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Fried Potatoes (cooked)

Traditional Bulgarian · Per serving (200g)

207
CaloriesPer 100g
414/ 200g
2.1g
ProteinPer 100g
4.2g/ 200g
18.0g
CarbsPer 100g
36.0g/ 200g
14.2g
FatPer 100g
28.4g/ 200g

Macro Split

Macro Split: 4% Protein, 35% Carbs, 61% FatMacro Split100%
Protein4%2.1g
Carbs35%18.0g
Fat61%14.2g

How many calories are in Fried Potatoes (cooked)?

Fried Potatoes (cooked) contains 207 calories per 100g with 2.1g protein, 18g carbs, and 14.2g fat. A typical 200g serving provides 414 calories. This food belongs to the traditional bulgarian category.

About this food

This is a traditional Bulgarian food, part of a rich culinary heritage that blends Mediterranean, Slavic, and Ottoman influences. Bulgarian cuisine is renowned for its use of fresh, locally sourced ingredients and time-honored preparation methods passed down through generations.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (200g)% DV
Energy
Calories207kcal414kcal—
Macronutrients
Protein2.1g4.2g
4%
Carbohydrates18.0g36.0g—
Fat14.2g28.4g—
Fiberathlete2.3g4.6g
8%
Sugar0.8g1.6g—
Saturated Fat1.4g2.8g—
Minerals
Sodium417mg834mg—
Calciumathlete13mg26mg
1%
Ironathlete1mg2mg
5%
Potassium451mg901mg
10%
Magnesiumathlete24mg49mg
6%
Zincathlete0mg1mg
3%
Vitamins
Vitamin Dathlete0.0mcg0.0mcg
0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

Serving Calculator

Fried Potatoes (cooked) — values for 200g

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Primary macros

Calories
414
kcal
Protein
4.2
g
Carbs
36.0
g
Fat
28.4
g

More nutrients

Fiber
4.6g
Sugar
1.6g
Sat. Fat
2.8g
Sodium
834mg
Calcium
26mg
Iron
2mg
Potassium
901mg
Magnesium
49mg
Zinc
1mg
Vitamin D
0.0mcg

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Frequently Asked Questions

Fried Potatoes (cooked) contains 207 calories per 100g with 2.1g protein, 18g carbs, and 14.2g fat. A typical 200g serving provides 414 calories. This food belongs to the traditional bulgarian category.

Fried Potatoes (cooked) contains 2.1g protein per 100g, which is lower in protein. A 200g serving provides 4.2g protein.

Fried Potatoes (cooked) contains 207 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.

Fried Potatoes (cooked) is not ideal for a keto diet. At 15.7g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.

Fried Potatoes (cooked) provides 207 kcal, 2.1g protein, 18g carbs, and 14.2g fat per 100g. Compare with other traditional bulgarian foods in our database to find the best option for your nutritional goals.

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