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Baking chocolate, unsweetened, liquid

Sweets & Desserts · Per serving (100g)

472
CaloriesPer 100g
472/ 100g
12.1g
ProteinPer 100g
12.1g/ 100g
36.2g
CarbsPer 100g
36.2g/ 100g
47.7g
FatPer 100g
47.7g/ 100g

Macro Split

Macro Split: 8% Protein, 23% Carbs, 69% FatMacro Split100%
Protein8%12.1g
Carbs23%36.2g
Fat69%47.7g

How many calories are in Baking chocolate, unsweetened, liquid?

Baking chocolate, unsweetened, liquid contains 472 calories per 100g with 12.1g protein, 36.2g carbs, and 47.7g fat. A typical 100g serving provides 472 calories. This sweets & desserts item is high in fiber.

About this food

Bulgarian sweets reflect a blend of Ottoman and Central European influences. Halva, lokum (Turkish delight), and baklava coexist with kozunak (Easter bread) and traditional fruit preserves, creating a rich dessert tradition enjoyed across the country.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (100g)% DV
Energy
Calories472kcal472kcal—
Macronutrients
Protein12.1g12.1g
24%
Carbohydrates36.2g36.2g—
Fat47.7g47.7g—
Fiberathlete18.1g18.1g
65%
Sugar0.0g0.0g—
Saturated Fat25.3g25.3g—
Minerals
Sodium12mg12mg—
Calciumathlete54mg54mg
4%
Ironathlete4mg4mg
23%
Potassium1170mg1170mg
25%
Magnesiumathlete265mg265mg
63%
Zincathlete4mg4mg
34%
Vitamins
Vitamin Dathlete0.0mcg0.0mcg
0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

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Baking chocolate, unsweetened, liquid — values for 100g

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Primary macros

Calories
472
kcal
Protein
12.1
g
Carbs
36.2
g
Fat
47.7
g

More nutrients

Fiber
18.1g
Sugar
0.0g
Sat. Fat
25.3g
Sodium
12mg
Calcium
54mg
Iron
4mg
Potassium
1170mg
Magnesium
265mg
Zinc
4mg
Vitamin D
0.0mcg

Nutrient Highlights

High in FiberHigh in MagnesiumHigh in ZincHigh in PotassiumHigh in IronGood Source of Protein

Related Foods

Sweets & Desserts

Lokum (Turkish Delight)

protein0.5g
360 kcal
Sweets & Desserts

Halva

protein12.0g
469 kcal
Sweets & Desserts

Kozunak (Easter Bread)

protein8.0g
325 kcal
Sweets & Desserts

Princess Cake

protein5.0g
385 kcal
Sweets & Desserts

Garash Cake

protein8.0g
450 kcal
Sweets & Desserts

Zakuska Biscuits

protein6.5g
430 kcal

Discover More Foods

Grains & Cereals

Whole Grain Bread (baked)

247 kcal13.0g protein
Traditional Bulgarian

Tutmanik (Cheese Bread)

310 kcal10.0g protein
Plant-Based Protein

Falafel

333 kcal13.0g protein
Nuts & Seeds

Flax Seeds

534 kcal18.0g protein
Bakery & Bread

Whole Wheat Bread

247 kcal13.0g protein
Meat & Poultry

Bacon, cured, raw

417 kcal13.0g protein

Frequently Asked Questions

Baking chocolate, unsweetened, liquid contains 472 calories per 100g with 12.1g protein, 36.2g carbs, and 47.7g fat. A typical 100g serving provides 472 calories. This sweets & desserts item is high in fiber.

Baking chocolate, unsweetened, liquid contains 12.1g protein per 100g, which is a good source of protein. A 100g serving provides 12.1g protein.

Notable nutrients in Baking chocolate, unsweetened, liquid include Fiber, Magnesium and Zinc. Per 100g: 12.1g protein, 36.2g carbs, and 47.7g fat.

Baking chocolate, unsweetened, liquid contains 472 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.

Baking chocolate, unsweetened, liquid is not ideal for a keto diet. At 18.1g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.

Baking chocolate, unsweetened, liquid provides 472 kcal, 12.1g protein, 36.2g carbs, and 47.7g fat per 100g. Compare with other sweets & desserts foods in our database to find the best option for your nutritional goals.

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