Macro Split
How many calories are in Agar agar, dried?
Agar agar, dried contains 26 calories per 100g with 0.5g protein, 6.8g carbs, and 0g fat. A typical 5g serving provides 1 calories. This other foods item is a good source of magnesium.
About this food
Bulgarian food culture is shaped by its geographic crossroads position, blending Mediterranean, Slavic, and Ottoman culinary influences. This diversity is reflected in the country's wide variety of ingredients, preparation methods, and regional specialties.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (5g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 26kcal | 1kcal | — |
| Macronutrients | |||
| Protein | 0.5g | 0.0g | 1% |
| Carbohydrates | 6.8g | 0.3g | — |
| Fat | 0.0g | 0.0g | — |
| Fiberathlete | 0.5g | 0.0g | 2% |
| Sugar | 0.0g | 0.0g | — |
| Saturated Fat | 0.0g | 0.0g | — |
| Minerals | |||
| Sodium | 9mg | 0mg | — |
| Calciumathlete | 54mg | 3mg | 4% |
| Ironathlete | 2mg | 0mg | 11% |
| Potassium | 226mg | 11mg | 5% |
| Magnesiumathlete | 67mg | 3mg | 16% |
| Zincathlete | 1mg | 0mg | 5% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Agar agar, dried — values for 5g
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Frequently Asked Questions
Agar agar, dried contains 26 calories per 100g with 0.5g protein, 6.8g carbs, and 0g fat. A typical 5g serving provides 1 calories. This other foods item is a good source of magnesium.
Agar agar, dried contains 0.5g protein per 100g, which is lower in protein. A 5g serving provides 0.0g protein.
Notable nutrients in Agar agar, dried include Magnesium and Iron. Per 100g: 0.5g protein, 6.8g carbs, and 0g fat.
Yes, Agar agar, dried can support weight loss. At 26 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.
Agar agar, dried can fit into a keto diet in moderate amounts. At 6.3g net carbs per 100g, smaller portions can stay within the daily limit.
Agar agar, dried provides 26 kcal, 0.5g protein, 6.8g carbs, and 0g fat per 100g. Compare with other other foods foods in our database to find the best option for your nutritional goals.
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