Macro Split
How many calories are in Sausage, egg and cheese breakfast biscuit?
Sausage, egg and cheese breakfast biscuit contains 324 calories per 100g with 9.5g protein, 21.6g carbs, and 22.1g fat. A typical 200g serving provides 648 calories. This eggs & egg products item is a good source of iron.
About this food
Backyard chickens are a common tradition in Bulgarian villages, providing fresh eggs for daily cooking. Eggs also hold cultural significance during Easter, when the tradition of painting and cracking decorated eggs (великденски яйца) brings families together.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (200g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 324kcal | 648kcal | — |
| Macronutrients | |||
| Protein | 9.5g | 19.0g | 19% |
| Carbohydrates | 21.6g | 43.2g | — |
| Fat | 22.1g | 44.2g | — |
| Fiberathlete | 2.0g | 4.0g | 7% |
| Sugar | 3.1g | 6.2g | — |
| Saturated Fat | 8.6g | 17.2g | — |
| Minerals | |||
| Sodium | 591mg | 1182mg | — |
| Calciumathlete | 136mg | 272mg | 10% |
| Ironathlete | 2mg | 4mg | 11% |
| Potassium | 269mg | 538mg | 6% |
| Magnesiumathlete | 16mg | 32mg | 4% |
| Zincathlete | 1mg | 2mg | 9% |
| Vitamins | |||
| Vitamin Dathlete | 0.7mcg | 1.4mcg | 3% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
Serving Calculator
Serving Calculator
Sausage, egg and cheese breakfast biscuit — values for 200g
Type grams or use a preset to compare foods faster.
Primary macros
More nutrients
Nutrient Highlights
Related Foods
Whole Egg (raw)
Egg White (raw)
Egg Yolk (raw)
Fried Eggs
Omelette (cooked)
Egg noodles, dry
Discover More Foods
Börek (cheese)
Banitsa (Cheese pastry, classic)
Lentils (cooked)
Granola (dry)
Cheesecake
Crackers, cheese
Frequently Asked Questions
Sausage, egg and cheese breakfast biscuit contains 324 calories per 100g with 9.5g protein, 21.6g carbs, and 22.1g fat. A typical 200g serving provides 648 calories. This eggs & egg products item is a good source of iron.
Sausage, egg and cheese breakfast biscuit contains 9.5g protein per 100g, which is lower in protein. A 200g serving provides 19.0g protein.
Notable nutrients in Sausage, egg and cheese breakfast biscuit include Iron and Calcium. Per 100g: 9.5g protein, 21.6g carbs, and 22.1g fat.
Sausage, egg and cheese breakfast biscuit contains 324 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Sausage, egg and cheese breakfast biscuit is not ideal for a keto diet. At 19.6g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Sausage, egg and cheese breakfast biscuit provides 324 kcal, 9.5g protein, 21.6g carbs, and 22.1g fat per 100g. Compare with other eggs & egg products foods in our database to find the best option for your nutritional goals.
Learn More
Explore More
Track Sausage, egg and cheese breakfast biscuit in Calibr8
Get personalized macro targets that adapt to your body.
Start Free Trial14-day free trial. Cancel anytime.