Macro Split
How many calories are in Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light?
Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light contains 333 calories per 100g with 1.5g protein, 9.4g carbs, and 34.2g fat. A typical 100g serving provides 333 calories. This food belongs to the fats & oils category.
About this food
Sunflower oil is the dominant cooking fat in Bulgarian cuisine, with Bulgaria being one of Europe's largest sunflower producers. Butter features prominently in baking, while rendered animal fats (свинска мас) were traditionally used in hearty winter dishes.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 333kcal | 333kcal | — |
| Macronutrients | |||
| Protein | 1.5g | 1.5g | 3% |
| Carbohydrates | 9.4g | 9.4g | — |
| Fat | 34.2g | 34.2g | — |
| Fiberathlete | 0.2g | 0.2g | 1% |
| Sugar | 5.4g | 5.4g | — |
| Saturated Fat | 3.3g | 3.3g | — |
| Minerals | |||
| Sodium | 848mg | 848mg | — |
| Calciumathlete | 13mg | 13mg | 1% |
| Ironathlete | 0mg | 0mg | 2% |
| Potassium | 63mg | 63mg | 1% |
| Magnesiumathlete | 2mg | 2mg | 0% |
| Zincathlete | 0mg | 0mg | 2% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light — values for 100g
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Frequently Asked Questions
Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light contains 333 calories per 100g with 1.5g protein, 9.4g carbs, and 34.2g fat. A typical 100g serving provides 333 calories. This food belongs to the fats & oils category.
Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light contains 1.5g protein per 100g, which is lower in protein. A 100g serving provides 1.5g protein.
Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light contains 333 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light can fit into a keto diet in moderate amounts. At 9.2g net carbs per 100g, smaller portions can stay within the daily limit.
Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light provides 333 kcal, 1.5g protein, 9.4g carbs, and 34.2g fat per 100g. Compare with other fats & oils foods in our database to find the best option for your nutritional goals.
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