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Protein bar, peanut butter

USDA Verified

Other Foods · Per serving (60g)

395
CaloriesPer 100g
237/ 60g
33.0g
ProteinPer 100g
19.8g/ 60g
33.0g
CarbsPer 100g
19.8g/ 60g
14.0g
FatPer 100g
8.4g/ 60g

Macro Split

Macro Split: 34% Protein, 34% Carbs, 32% FatMacro Split100%
Protein34%33.0g
Carbs34%33.0g
Fat32%14.0g

How many calories are in Protein bar, peanut butter?

Protein bar, peanut butter contains 395 calories per 100g with 33g protein, 33g carbs, and 14g fat. A typical 60g serving provides 237 calories. This other foods item is high in protein.

About this food

Bulgarian food culture is shaped by its geographic crossroads position, blending Mediterranean, Slavic, and Ottoman culinary influences. This diversity is reflected in the country's wide variety of ingredients, preparation methods, and regional specialties.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (60g)% DV
Energy
Calories395kcal237kcal—
Macronutrients
Protein33.0g19.8g
66%
Carbohydrates33.0g19.8g—
Fat14.0g8.4g—
Fiberathlete6.0g3.6g
21%
Sugar5.0g3.0g—
Saturated Fat4.5g2.7g—
Minerals
Sodium280mg168mg—
Calciumathlete180mg108mg
14%
Ironathlete3mg2mg
18%
Potassium350mg210mg
7%
Magnesiumathlete90mg54mg
21%
Zincathlete4mg2mg
32%
Vitamins
Vitamin Dathlete2.5mcg1.5mcg
13%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

Serving Calculator

Protein bar, peanut butter — values for 60g

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Primary macros

Calories
237
kcal
Protein
19.8
g
Carbs
19.8
g
Fat
8.4
g

More nutrients

Fiber
3.6g
Sugar
3.0g
Sat. Fat
2.7g
Sodium
168mg
Calcium
108mg
Iron
2mg
Potassium
210mg
Magnesium
54mg
Zinc
2mg
Vitamin D
1.5mcg

Nutrient Highlights

High in ProteinHigh in ZincHigh in FiberHigh in MagnesiumGood Source of IronGood Source of CalciumGood Source of Vitamin D

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Frequently Asked Questions

Protein bar, peanut butter contains 395 calories per 100g with 33g protein, 33g carbs, and 14g fat. A typical 60g serving provides 237 calories. This other foods item is high in protein.

Protein bar, peanut butter contains 33g protein per 100g, which is high in protein. A 60g serving provides 19.8g protein.

Notable nutrients in Protein bar, peanut butter include Protein, Zinc and Fiber. Per 100g: 33g protein, 33g carbs, and 14g fat.

Protein bar, peanut butter contains 395 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.

Protein bar, peanut butter is not ideal for a keto diet. At 27.0g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.

Protein bar, peanut butter provides 395 kcal, 33g protein, 33g carbs, and 14g fat per 100g. Compare with other other foods foods in our database to find the best option for your nutritional goals.

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