Macro Split
How many calories are in Protein bar, peanut butter?
Protein bar, peanut butter contains 395 calories per 100g with 33g protein, 33g carbs, and 14g fat. A typical 60g serving provides 237 calories. This other foods item is high in protein.
About this food
Bulgarian food culture is shaped by its geographic crossroads position, blending Mediterranean, Slavic, and Ottoman culinary influences. This diversity is reflected in the country's wide variety of ingredients, preparation methods, and regional specialties.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (60g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 395kcal | 237kcal | — |
| Macronutrients | |||
| Protein | 33.0g | 19.8g | 66% |
| Carbohydrates | 33.0g | 19.8g | — |
| Fat | 14.0g | 8.4g | — |
| Fiberathlete | 6.0g | 3.6g | 21% |
| Sugar | 5.0g | 3.0g | — |
| Saturated Fat | 4.5g | 2.7g | — |
| Minerals | |||
| Sodium | 280mg | 168mg | — |
| Calciumathlete | 180mg | 108mg | 14% |
| Ironathlete | 3mg | 2mg | 18% |
| Potassium | 350mg | 210mg | 7% |
| Magnesiumathlete | 90mg | 54mg | 21% |
| Zincathlete | 4mg | 2mg | 32% |
| Vitamins | |||
| Vitamin Dathlete | 2.5mcg | 1.5mcg | 13% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Protein bar, peanut butter — values for 60g
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Frequently Asked Questions
Protein bar, peanut butter contains 395 calories per 100g with 33g protein, 33g carbs, and 14g fat. A typical 60g serving provides 237 calories. This other foods item is high in protein.
Protein bar, peanut butter contains 33g protein per 100g, which is high in protein. A 60g serving provides 19.8g protein.
Notable nutrients in Protein bar, peanut butter include Protein, Zinc and Fiber. Per 100g: 33g protein, 33g carbs, and 14g fat.
Protein bar, peanut butter contains 395 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Protein bar, peanut butter is not ideal for a keto diet. At 27.0g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Protein bar, peanut butter provides 395 kcal, 33g protein, 33g carbs, and 14g fat per 100g. Compare with other other foods foods in our database to find the best option for your nutritional goals.
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