Macro Split
How many calories are in Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES?
Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES contains 200 calories per 100g with 4.2g protein, 40.8g carbs, and 1.7g fat. A typical 100g serving provides 200 calories. This grains & cereals item is a good source of magnesium.
About this food
Wheat has been cultivated on Bulgarian lands for millennia, making grains fundamental to the national diet. From ritual breads (обредни хлябове) to everyday porridges and pilafs, grain-based foods carry deep cultural significance in Bulgarian tradition.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 200kcal | 200kcal | — |
| Macronutrients | |||
| Protein | 4.2g | 4.2g | 8% |
| Carbohydrates | 40.8g | 40.8g | — |
| Fat | 1.7g | 1.7g | — |
| Fiberathlete | 1.9g | 1.9g | 7% |
| Sugar | 0.0g | 0.0g | — |
| Saturated Fat | 0.3g | 0.3g | — |
| Minerals | |||
| Sodium | 4mg | 4mg | — |
| Calciumathlete | 21mg | 21mg | 2% |
| Ironathlete | 1mg | 1mg | 3% |
| Potassium | 55mg | 55mg | 1% |
| Magnesiumathlete | 52mg | 52mg | 12% |
| Zincathlete | 1mg | 1mg | 10% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES — values for 100g
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Frequently Asked Questions
Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES contains 200 calories per 100g with 4.2g protein, 40.8g carbs, and 1.7g fat. A typical 100g serving provides 200 calories. This grains & cereals item is a good source of magnesium.
Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES contains 4.2g protein per 100g, which is lower in protein. A 100g serving provides 4.2g protein.
Notable nutrients in Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES include Magnesium and Zinc. Per 100g: 4.2g protein, 40.8g carbs, and 1.7g fat.
Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES can fit into a weight loss plan, but portion size matters. At 200 kcal per 100g it is moderately calorie-dense, so keep it within your daily calorie targets.
Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES is not ideal for a keto diet. At 38.9g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES provides 200 kcal, 4.2g protein, 40.8g carbs, and 1.7g fat per 100g. Compare with other grains & cereals foods in our database to find the best option for your nutritional goals.
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