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Noodles, egg, cooked, enriched, with added salt

USDA Verified

Eggs & Egg Products · Per serving (100g)

138
CaloriesPer 100g
138/ 100g
4.5g
ProteinPer 100g
4.5g/ 100g
25.2g
CarbsPer 100g
25.2g/ 100g
2.1g
FatPer 100g
2.1g/ 100g

Macro Split

Macro Split: 13% Protein, 73% Carbs, 14% FatMacro Split100%
Protein13%4.5g
Carbs73%25.2g
Fat14%2.1g

How many calories are in Noodles, egg, cooked, enriched, with added salt?

Noodles, egg, cooked, enriched, with added salt contains 138 calories per 100g with 4.5g protein, 25.2g carbs, and 2.1g fat. A typical 100g serving provides 138 calories. This food belongs to the eggs & egg products category.

About this food

Backyard chickens are a common tradition in Bulgarian villages, providing fresh eggs for daily cooking. Eggs also hold cultural significance during Easter, when the tradition of painting and cracking decorated eggs (великденски яйца) brings families together.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (100g)% DV
Energy
Calories138kcal138kcal—
Macronutrients
Protein4.5g4.5g
9%
Carbohydrates25.2g25.2g—
Fat2.1g2.1g—
Fiberathlete1.2g1.2g
4%
Sugar0.4g0.4g—
Saturated Fat0.4g0.4g—
Minerals
Sodium165mg165mg—
Calciumathlete12mg12mg
1%
Ironathlete2mg2mg
8%
Potassium38mg38mg
1%
Magnesiumathlete21mg21mg
5%
Zincathlete1mg1mg
6%
Vitamins
Vitamin Dathlete0.0mcg0.0mcg
0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

Serving Calculator

Noodles, egg, cooked, enriched, with added salt — values for 100g

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Primary macros

Calories
138
kcal
Protein
4.5
g
Carbs
25.2
g
Fat
2.1
g

More nutrients

Fiber
1.2g
Sugar
0.4g
Sat. Fat
0.4g
Sodium
165mg
Calcium
12mg
Iron
2mg
Potassium
38mg
Magnesium
21mg
Zinc
1mg
Vitamin D
0.0mcg

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Frequently Asked Questions

Noodles, egg, cooked, enriched, with added salt contains 138 calories per 100g with 4.5g protein, 25.2g carbs, and 2.1g fat. A typical 100g serving provides 138 calories. This food belongs to the eggs & egg products category.

Noodles, egg, cooked, enriched, with added salt contains 4.5g protein per 100g, which is lower in protein. A 100g serving provides 4.5g protein.

Noodles, egg, cooked, enriched, with added salt can fit into a weight loss plan, but portion size matters. At 138 kcal per 100g it is moderately calorie-dense, so keep it within your daily calorie targets.

Noodles, egg, cooked, enriched, with added salt is not ideal for a keto diet. At 24.0g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.

Noodles, egg, cooked, enriched, with added salt provides 138 kcal, 4.5g protein, 25.2g carbs, and 2.1g fat per 100g. Compare with other eggs & egg products foods in our database to find the best option for your nutritional goals.

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