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Milk, imitation, non-soy

Dairy Products · Per serving (100g)

46
CaloriesPer 100g
46/ 100g
1.6g
ProteinPer 100g
1.6g/ 100g
5.3g
CarbsPer 100g
5.3g/ 100g
2.0g
FatPer 100g
2.0g/ 100g

Macro Split

Macro Split: 14% Protein, 46% Carbs, 40% FatMacro Split100%
Protein14%1.6g
Carbs46%5.3g
Fat40%2.0g

How many calories are in Milk, imitation, non-soy?

Milk, imitation, non-soy contains 46 calories per 100g with 1.6g protein, 5.3g carbs, and 2g fat. A typical 100g serving provides 46 calories. This food belongs to the dairy products category.

About this food

Bulgaria has a centuries-old dairy tradition, world-famous for its unique yogurt (kiselo mlyako) and white brine cheese (sirene). The country's specific Lactobacillus bulgaricus strain, first identified by Bulgarian scientist Stamen Grigorov in 1905, gives Bulgarian dairy products their distinctive tangy flavor.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (100g)% DV
Energy
Calories46kcal46kcal—
Macronutrients
Protein1.6g1.6g
3%
Carbohydrates5.3g5.3g—
Fat2.0g2.0g—
Fiberathlete0.0g0.0g
0%
Sugar5.3g5.3g—
Saturated Fat0.3g0.3g—
Minerals
Sodium55mg55mg—
Calciumathlete82mg82mg
6%
Ironathlete0mg0mg
1%
Potassium150mg150mg
3%
Magnesiumathlete1mg1mg
0%
Zincathlete0mg0mg
1%
Vitamins
Vitamin Dathlete1.1mcg1.1mcg
6%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

Serving Calculator

Milk, imitation, non-soy — values for 100g

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Primary macros

Calories
46
kcal
Protein
1.6
g
Carbs
5.3
g
Fat
2.0
g

More nutrients

Fiber
0.0g
Sugar
5.3g
Sat. Fat
0.3g
Sodium
55mg
Calcium
82mg
Iron
0mg
Potassium
150mg
Magnesium
1mg
Zinc
0mg
Vitamin D
1.1mcg

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protein17.0g
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Kashkaval Cheese

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Bulgarian Yogurt (3.6%)

protein3.5g
57 kcal
Dairy Products

Bulgarian Yogurt (2%)

protein3.5g
44 kcal
Dairy Products

Ayran (Yogurt Drink)

protein1.7g
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Dairy Products

Izvara (Cottage Cheese)

protein11.0g
98 kcal

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Frequently Asked Questions

Milk, imitation, non-soy contains 46 calories per 100g with 1.6g protein, 5.3g carbs, and 2g fat. A typical 100g serving provides 46 calories. This food belongs to the dairy products category.

Milk, imitation, non-soy contains 1.6g protein per 100g, which is lower in protein. A 100g serving provides 1.6g protein.

Yes, Milk, imitation, non-soy can support weight loss. At 46 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.

Milk, imitation, non-soy can fit into a keto diet in moderate amounts. At 5.3g net carbs per 100g, smaller portions can stay within the daily limit.

Milk, imitation, non-soy provides 46 kcal, 1.6g protein, 5.3g carbs, and 2g fat per 100g. Compare with other dairy products foods in our database to find the best option for your nutritional goals.

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