Macro Split
How many calories are in Light ice cream, Creamsicle?
Light ice cream, Creamsicle contains 165 calories per 100g with 1.5g protein, 32.8g carbs, and 3.1g fat. A typical 100g serving provides 165 calories. This food belongs to the dairy products category.
About this food
Bulgaria has a centuries-old dairy tradition, world-famous for its unique yogurt (kiselo mlyako) and white brine cheese (sirene). The country's specific Lactobacillus bulgaricus strain, first identified by Bulgarian scientist Stamen Grigorov in 1905, gives Bulgarian dairy products their distinctive tangy flavor.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 165kcal | 165kcal | — |
| Macronutrients | |||
| Protein | 1.5g | 1.5g | 3% |
| Carbohydrates | 32.8g | 32.8g | — |
| Fat | 3.1g | 3.1g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 18.5g | 18.5g | — |
| Saturated Fat | 1.8g | 1.8g | — |
| Minerals | |||
| Sodium | 46mg | 46mg | — |
| Calciumathlete | 62mg | 62mg | 5% |
| Ironathlete | 0mg | 0mg | 0% |
| Potassium | 174mg | 174mg | 4% |
| Magnesiumathlete | 12mg | 12mg | 3% |
| Zincathlete | 1mg | 1mg | 6% |
| Vitamins | |||
| Vitamin Dathlete | 0.1mcg | 0.1mcg | 1% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Light ice cream, Creamsicle — values for 100g
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Frequently Asked Questions
Light ice cream, Creamsicle contains 165 calories per 100g with 1.5g protein, 32.8g carbs, and 3.1g fat. A typical 100g serving provides 165 calories. This food belongs to the dairy products category.
Light ice cream, Creamsicle contains 1.5g protein per 100g, which is lower in protein. A 100g serving provides 1.5g protein.
Light ice cream, Creamsicle can fit into a weight loss plan, but portion size matters. At 165 kcal per 100g it is moderately calorie-dense, so keep it within your daily calorie targets.
Light ice cream, Creamsicle is not ideal for a keto diet. At 32.8g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Light ice cream, Creamsicle provides 165 kcal, 1.5g protein, 32.8g carbs, and 3.1g fat per 100g. Compare with other dairy products foods in our database to find the best option for your nutritional goals.
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