Macro Split
How many calories are in Ice creams, BREYERS, 98% Fat Free Chocolate?
Ice creams, BREYERS, 98% Fat Free Chocolate contains 136 calories per 100g with 3.9g protein, 30.2g carbs, and 2.2g fat. A typical 30g serving provides 41 calories. This sweets & desserts item is high in fiber.
About this food
Bulgarian sweets reflect a blend of Ottoman and Central European influences. Halva, lokum (Turkish delight), and baklava coexist with kozunak (Easter bread) and traditional fruit preserves, creating a rich dessert tradition enjoyed across the country.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (30g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 136kcal | 41kcal | — |
| Macronutrients | |||
| Protein | 3.9g | 1.2g | 8% |
| Carbohydrates | 30.2g | 9.1g | — |
| Fat | 2.2g | 0.7g | — |
| Fiberathlete | 5.8g | 1.7g | 21% |
| Sugar | 20.3g | 6.1g | — |
| Saturated Fat | 1.4g | 0.4g | — |
| Minerals | |||
| Sodium | 75mg | 23mg | — |
| Calciumathlete | 126mg | 38mg | 10% |
| Ironathlete | 1mg | 0mg | 4% |
| Potassium | 115mg | 35mg | 2% |
| Magnesiumathlete | 29mg | 9mg | 7% |
| Zincathlete | 1mg | 0mg | 5% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Ice creams, BREYERS, 98% Fat Free Chocolate — values for 30g
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Nutrient Highlights
Related Foods
Lokum (Turkish Delight)
Halva
Kozunak (Easter Bread)
Princess Cake
Garash Cake
Zakuska Biscuits
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Frequently Asked Questions
Ice creams, BREYERS, 98% Fat Free Chocolate contains 136 calories per 100g with 3.9g protein, 30.2g carbs, and 2.2g fat. A typical 30g serving provides 41 calories. This sweets & desserts item is high in fiber.
Ice creams, BREYERS, 98% Fat Free Chocolate contains 3.9g protein per 100g, which is lower in protein. A 30g serving provides 1.2g protein.
Notable nutrients in Ice creams, BREYERS, 98% Fat Free Chocolate include Fiber. Per 100g: 3.9g protein, 30.2g carbs, and 2.2g fat.
Ice creams, BREYERS, 98% Fat Free Chocolate can fit into a weight loss plan, but portion size matters. At 136 kcal per 100g it is moderately calorie-dense, so keep it within your daily calorie targets.
Ice creams, BREYERS, 98% Fat Free Chocolate is not ideal for a keto diet. At 24.4g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Ice creams, BREYERS, 98% Fat Free Chocolate provides 136 kcal, 3.9g protein, 30.2g carbs, and 2.2g fat per 100g. Compare with other sweets & desserts foods in our database to find the best option for your nutritional goals.
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