Macro Split
How many calories are in Gyuvech (Vegetable Stew)?
Gyuvech (Vegetable Stew) contains 85 calories per 100g with 5g protein, 8g carbs, and 4g fat. A typical 350g serving provides 298 calories. This food belongs to the traditional bulgarian category.
About this food
This is a traditional Bulgarian food, part of a rich culinary heritage that blends Mediterranean, Slavic, and Ottoman influences. Bulgarian cuisine is renowned for its use of fresh, locally sourced ingredients and time-honored preparation methods passed down through generations.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (350g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 85kcal | 298kcal | — |
| Macronutrients | |||
| Protein | 5.0g | 17.5g | 10% |
| Carbohydrates | 8.0g | 28.0g | — |
| Fat | 4.0g | 14.0g | — |
| Fiberathlete | 2.0g | 7.0g | 7% |
| Sugar | 5.0g | 17.5g | — |
| Saturated Fat | 2.2g | 7.7g | — |
| Minerals | |||
| Sodium | 380mg | 1330mg | — |
| Calciumathlete | 45mg | 158mg | 3% |
| Ironathlete | 2mg | 5mg | 8% |
| Potassium | 350mg | 1225mg | 7% |
| Magnesiumathlete | 25mg | 88mg | 6% |
| Zincathlete | 1mg | 3mg | 7% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Gyuvech (Vegetable Stew) — values for 350g
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Frequently Asked Questions
Gyuvech (Vegetable Stew) contains 85 calories per 100g with 5g protein, 8g carbs, and 4g fat. A typical 350g serving provides 298 calories. This food belongs to the traditional bulgarian category.
Gyuvech (Vegetable Stew) contains 5g protein per 100g, which is lower in protein. A 350g serving provides 17.5g protein.
Yes, Gyuvech (Vegetable Stew) can support weight loss. At 85 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.
Gyuvech (Vegetable Stew) can fit into a keto diet in moderate amounts. At 6.0g net carbs per 100g, smaller portions can stay within the daily limit.
Gyuvech (Vegetable Stew) provides 85 kcal, 5g protein, 8g carbs, and 4g fat per 100g. Compare with other traditional bulgarian foods in our database to find the best option for your nutritional goals.
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