Macro Split
How many calories are in Game meat, deer, ground, cooked, pan-broiled?
Game meat, deer, ground, cooked, pan-broiled contains 187 calories per 100g with 26.4g protein, 0g carbs, and 8.2g fat. A typical 100g serving provides 187 calories. This vegetables item is high in zinc.
About this food
Bulgaria's market garden tradition runs deep, with seasonal vegetables forming the backbone of daily meals. Home gardens (домашна градина) are widespread, and fresh produce from local markets defines the country's cuisine from spring salads to winter pickles.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 187kcal | 187kcal | — |
| Macronutrients | |||
| Protein | 26.4g | 26.4g | 53% |
| Carbohydrates | 0.0g | 0.0g | — |
| Fat | 8.2g | 8.2g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 0.0g | 0.0g | — |
| Saturated Fat | 4.0g | 4.0g | — |
| Minerals | |||
| Sodium | 78mg | 78mg | — |
| Calciumathlete | 14mg | 14mg | 1% |
| Ironathlete | 3mg | 3mg | 19% |
| Potassium | 364mg | 364mg | 8% |
| Magnesiumathlete | 24mg | 24mg | 6% |
| Zincathlete | 5mg | 5mg | 47% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Game meat, deer, ground, cooked, pan-broiled — values for 100g
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Frequently Asked Questions
Game meat, deer, ground, cooked, pan-broiled contains 187 calories per 100g with 26.4g protein, 0g carbs, and 8.2g fat. A typical 100g serving provides 187 calories. This vegetables item is high in zinc.
Game meat, deer, ground, cooked, pan-broiled contains 26.4g protein per 100g, which is high in protein. A 100g serving provides 26.4g protein.
Notable nutrients in Game meat, deer, ground, cooked, pan-broiled include Zinc, Protein and Iron. Per 100g: 26.4g protein, 0g carbs, and 8.2g fat.
Game meat, deer, ground, cooked, pan-broiled can fit into a weight loss plan. At 187 kcal per 100g it is moderately calorie-dense and high in protein, so portion size matters.
Yes, Game meat, deer, ground, cooked, pan-broiled is keto-friendly. With 0g total carbs and 0g fiber per 100g (0.0g net carbs), it fits easily within the daily 20-50g net carb limit.
Game meat, deer, ground, cooked, pan-broiled provides 187 kcal, 26.4g protein, 0g carbs, and 8.2g fat per 100g. Compare with other vegetables foods in our database to find the best option for your nutritional goals.
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