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Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled

Vegetables · Per serving (100g)

171
CaloriesPer 100g
171/ 100g
28.0g
ProteinPer 100g
28.0g/ 100g
0.0g
CarbsPer 100g
0.0g/ 100g
5.7g
FatPer 100g
5.7g/ 100g

Macro Split

Macro Split: 69% Protein, 0% Carbs, 31% FatMacro Split100%
Protein69%28.0g
Fat31%5.7g

How many calories are in Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled?

Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled contains 171 calories per 100g with 28g protein, 0g carbs, and 5.7g fat. A typical 100g serving provides 171 calories. This vegetables item is high in zinc.

About this food

Bulgaria's market garden tradition runs deep, with seasonal vegetables forming the backbone of daily meals. Home gardens (домашна градина) are widespread, and fresh produce from local markets defines the country's cuisine from spring salads to winter pickles.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (100g)% DV
Energy
Calories171kcal171kcal—
Macronutrients
Protein28.0g28.0g
56%
Carbohydrates0.0g0.0g—
Fat5.7g5.7g—
Fiberathlete0.0g0.0g
0%
Sugar0.0g0.0g—
Saturated Fat2.4g2.4g—
Minerals
Sodium53mg53mg—
Calciumathlete5mg5mg
0%
Ironathlete4mg4mg
19%
Potassium387mg387mg
8%
Magnesiumathlete27mg27mg
6%
Zincathlete5mg5mg
46%
Vitamins
Vitamin Dathlete0.0mcg0.0mcg
0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

Serving Calculator

Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled — values for 100g

Type grams or use a preset to compare foods faster.

Primary macros

Calories
171
kcal
Protein
28.0
g
Carbs
0.0
g
Fat
5.7
g

More nutrients

Fiber
0.0g
Sugar
0.0g
Sat. Fat
2.4g
Sodium
53mg
Calcium
5mg
Iron
4mg
Potassium
387mg
Magnesium
27mg
Zinc
5mg
Vitamin D
0.0mcg

Nutrient Highlights

High in ZincHigh in ProteinGood Source of Iron

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Frequently Asked Questions

Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled contains 171 calories per 100g with 28g protein, 0g carbs, and 5.7g fat. A typical 100g serving provides 171 calories. This vegetables item is high in zinc.

Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled contains 28g protein per 100g, which is high in protein. A 100g serving provides 28.0g protein.

Notable nutrients in Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled include Zinc, Protein and Iron. Per 100g: 28g protein, 0g carbs, and 5.7g fat.

Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled can fit into a weight loss plan. At 171 kcal per 100g it is moderately calorie-dense and high in protein, so portion size matters.

Yes, Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled is keto-friendly. With 0g total carbs and 0g fiber per 100g (0.0g net carbs), it fits easily within the daily 20-50g net carb limit.

Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled provides 171 kcal, 28g protein, 0g carbs, and 5.7g fat per 100g. Compare with other vegetables foods in our database to find the best option for your nutritional goals.

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