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Fruit snacks, gummy

USDA Verified

Other Foods · Per serving (26g)

325
CaloriesPer 100g
85/ 26g
4.0g
ProteinPer 100g
1.0g/ 26g
78.0g
CarbsPer 100g
20.3g/ 26g
0.0g
FatPer 100g
0.0g/ 26g

Macro Split

Macro Split: 5% Protein, 95% Carbs, 0% FatMacro Split100%
Protein5%4.0g
Carbs95%78.0g

How many calories are in Fruit snacks, gummy?

Fruit snacks, gummy contains 325 calories per 100g with 4g protein, 78g carbs, and 0g fat. A typical 26g serving provides 85 calories. This food belongs to the other foods category.

About this food

Bulgarian food culture is shaped by its geographic crossroads position, blending Mediterranean, Slavic, and Ottoman culinary influences. This diversity is reflected in the country's wide variety of ingredients, preparation methods, and regional specialties.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (26g)% DV
Energy
Calories325kcal85kcal—
Macronutrients
Protein4.0g1.0g
8%
Carbohydrates78.0g20.3g—
Fat0.0g0.0g—
Fiberathlete0.0g0.0g
0%
Sugar46.0g12.0g—
Saturated Fat0.0g0.0g—
Minerals
Sodium35mg9mg—
Calciumathlete15mg4mg
1%
Ironathlete1mg0mg
3%
Potassium50mg13mg
1%
Magnesiumathlete5mg1mg
1%
Zincathlete0mg0mg
2%
Vitamins
Vitamin Dathlete0.0mcg0.0mcg
0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

Serving Calculator

Fruit snacks, gummy — values for 26g

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Primary macros

Calories
85
kcal
Protein
1.0
g
Carbs
20.3
g
Fat
0.0
g

More nutrients

Fiber
0.0g
Sugar
12.0g
Sat. Fat
0.0g
Sodium
9mg
Calcium
4mg
Iron
0mg
Potassium
13mg
Magnesium
1mg
Zinc
0mg
Vitamin D
0.0mcg

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Frequently Asked Questions

Fruit snacks, gummy contains 325 calories per 100g with 4g protein, 78g carbs, and 0g fat. A typical 26g serving provides 85 calories. This food belongs to the other foods category.

Fruit snacks, gummy contains 4g protein per 100g, which is lower in protein. A 26g serving provides 1.0g protein.

Fruit snacks, gummy contains 325 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.

Fruit snacks, gummy is not ideal for a keto diet. At 78.0g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.

Fruit snacks, gummy provides 325 kcal, 4g protein, 78g carbs, and 0g fat per 100g. Compare with other other foods foods in our database to find the best option for your nutritional goals.

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