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Chili con carne with beans, canned entree

Prepared Foods · Per serving (100g)

107
CaloriesPer 100g
107/ 100g
5.8g
ProteinPer 100g
5.8g/ 100g
13.1g
CarbsPer 100g
13.1g/ 100g
3.5g
FatPer 100g
3.5g/ 100g

Macro Split

Macro Split: 22% Protein, 49% Carbs, 29% FatMacro Split100%
Protein22%5.8g
Carbs49%13.1g
Fat29%3.5g

How many calories are in Chili con carne with beans, canned entree?

Chili con carne with beans, canned entree contains 107 calories per 100g with 5.8g protein, 13.1g carbs, and 3.5g fat. A typical 100g serving provides 107 calories. This prepared foods item is a good source of fiber.

About this food

Canning and preserving (зимнина) is a deeply rooted Bulgarian tradition, with families spending autumn weekends preparing jars of vegetables, relishes, and compotes for winter. This self-sufficiency tradition remains strong even in modern urban households.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (100g)% DV
Energy
Calories107kcal107kcal—
Macronutrients
Protein5.8g5.8g
12%
Carbohydrates13.1g13.1g—
Fat3.5g3.5g—
Fiberathlete3.3g3.3g
12%
Sugar1.9g1.9g—
Saturated Fat1.3g1.3g—
Minerals
Sodium449mg449mg—
Calciumathlete33mg33mg
3%
Ironathlete1mg1mg
7%
Potassium264mg264mg
6%
Magnesiumathlete28mg28mg
7%
Zincathlete1mg1mg
8%
Vitamins
Vitamin Dathlete0.0mcg0.0mcg
0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

Serving Calculator

Chili con carne with beans, canned entree — values for 100g

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Primary macros

Calories
107
kcal
Protein
5.8
g
Carbs
13.1
g
Fat
3.5
g

More nutrients

Fiber
3.3g
Sugar
1.9g
Sat. Fat
1.3g
Sodium
449mg
Calcium
33mg
Iron
1mg
Potassium
264mg
Magnesium
28mg
Zinc
1mg
Vitamin D
0.0mcg

Nutrient Highlights

Good Source of Fiber

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Discover More Foods

Other Foods

Canned chili, with beans

95 kcal6.5g protein
Legumes & Pulses

Chili with beans, canned

103 kcal6.1g protein
Traditional Bulgarian

Tripe Soup

62 kcal5.0g protein
Vegetables

Peas, green, raw

81 kcal5.4g protein
Grains & Cereals

Tortilla, corn (baked)

218 kcal5.7g protein
Condiments & Sauces

Sauce, teriyaki, ready-to-serve

89 kcal5.9g protein

Frequently Asked Questions

Chili con carne with beans, canned entree contains 107 calories per 100g with 5.8g protein, 13.1g carbs, and 3.5g fat. A typical 100g serving provides 107 calories. This prepared foods item is a good source of fiber.

Chili con carne with beans, canned entree contains 5.8g protein per 100g, which is lower in protein. A 100g serving provides 5.8g protein.

Notable nutrients in Chili con carne with beans, canned entree include Fiber. Per 100g: 5.8g protein, 13.1g carbs, and 3.5g fat.

Chili con carne with beans, canned entree can fit into a weight loss plan, but portion size matters. At 107 kcal per 100g it is moderately calorie-dense, so keep it within your daily calorie targets.

Chili con carne with beans, canned entree can fit into a keto diet in moderate amounts. At 9.8g net carbs per 100g, smaller portions can stay within the daily limit.

Chili con carne with beans, canned entree provides 107 kcal, 5.8g protein, 13.1g carbs, and 3.5g fat per 100g. Compare with other prepared foods foods in our database to find the best option for your nutritional goals.

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