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Chicken, nuggets, white meat, precooked, frozen, not reheated

Prepared Foods · Per serving (100g)

261
CaloriesPer 100g
261/ 100g
14.4g
ProteinPer 100g
14.4g/ 100g
16.2g
CarbsPer 100g
16.2g/ 100g
15.4g
FatPer 100g
15.4g/ 100g

Macro Split

Macro Split: 22% Protein, 25% Carbs, 53% FatMacro Split100%
Protein22%14.4g
Carbs25%16.2g
Fat53%15.4g

How many calories are in Chicken, nuggets, white meat, precooked, frozen, not reheated?

Chicken, nuggets, white meat, precooked, frozen, not reheated contains 261 calories per 100g with 14.4g protein, 16.2g carbs, and 15.4g fat. A typical 100g serving provides 261 calories. This prepared foods item is a good source of protein.

About this food

Canning and preserving (зимнина) is a deeply rooted Bulgarian tradition, with families spending autumn weekends preparing jars of vegetables, relishes, and compotes for winter. This self-sufficiency tradition remains strong even in modern urban households.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (100g)% DV
Energy
Calories261kcal261kcal—
Macronutrients
Protein14.4g14.4g
29%
Carbohydrates16.2g16.2g—
Fat15.4g15.4g—
Fiberathlete0.7g0.7g
3%
Sugar1.3g1.3g—
Saturated Fat3.4g3.4g—
Minerals
Sodium538mg538mg—
Calciumathlete38mg38mg
3%
Ironathlete1mg1mg
8%
Potassium281mg281mg
6%
Magnesiumathlete35mg35mg
8%
Zincathlete1mg1mg
7%
Vitamins
Vitamin Dathlete0.0mcg0.0mcg
0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

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Chicken, nuggets, white meat, precooked, frozen, not reheated — values for 100g

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Primary macros

Calories
261
kcal
Protein
14.4
g
Carbs
16.2
g
Fat
15.4
g

More nutrients

Fiber
0.7g
Sugar
1.3g
Sat. Fat
3.4g
Sodium
538mg
Calcium
38mg
Iron
1mg
Potassium
281mg
Magnesium
35mg
Zinc
1mg
Vitamin D
0.0mcg

Nutrient Highlights

Good Source of Protein

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Frequently Asked Questions

Chicken, nuggets, white meat, precooked, frozen, not reheated contains 261 calories per 100g with 14.4g protein, 16.2g carbs, and 15.4g fat. A typical 100g serving provides 261 calories. This prepared foods item is a good source of protein.

Chicken, nuggets, white meat, precooked, frozen, not reheated contains 14.4g protein per 100g, which is a good source of protein. A 100g serving provides 14.4g protein.

Notable nutrients in Chicken, nuggets, white meat, precooked, frozen, not reheated include Protein. Per 100g: 14.4g protein, 16.2g carbs, and 15.4g fat.

Chicken, nuggets, white meat, precooked, frozen, not reheated contains 261 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.

Chicken, nuggets, white meat, precooked, frozen, not reheated is not ideal for a keto diet. At 15.5g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.

Chicken, nuggets, white meat, precooked, frozen, not reheated provides 261 kcal, 14.4g protein, 16.2g carbs, and 15.4g fat per 100g. Compare with other prepared foods foods in our database to find the best option for your nutritional goals.

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