Macro Split
How many calories are in Chicken Heart, simmered?
Chicken Heart, simmered contains 185 calories per 100g with 26.4g protein, 0.1g carbs, and 7.9g fat. A typical 100g serving provides 185 calories. This meat & poultry item is high in zinc.
About this food
Charcoal grilling (скара) is central to Bulgarian food culture, with outdoor barbecues a social tradition. Mixed grill platters (мешана скара) featuring kebapche, kyufte, and grilled meats are a cornerstone of family gatherings and restaurant dining across the country.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 185kcal | 185kcal | — |
| Macronutrients | |||
| Protein | 26.4g | 26.4g | 53% |
| Carbohydrates | 0.1g | 0.1g | — |
| Fat | 7.9g | 7.9g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 0.0g | 0.0g | — |
| Saturated Fat | 2.3g | 2.3g | — |
| Minerals | |||
| Sodium | 48mg | 48mg | — |
| Calciumathlete | 17mg | 17mg | 1% |
| Ironathlete | 9mg | 9mg | 50% |
| Potassium | 132mg | 132mg | 3% |
| Magnesiumathlete | 17mg | 17mg | 4% |
| Zincathlete | 7mg | 7mg | 66% |
| Vitamins | |||
| Vitamin Dathlete | 0.3mcg | 0.3mcg | 2% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Chicken Heart, simmered — values for 100g
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Frequently Asked Questions
Chicken Heart, simmered contains 185 calories per 100g with 26.4g protein, 0.1g carbs, and 7.9g fat. A typical 100g serving provides 185 calories. This meat & poultry item is high in zinc.
Chicken Heart, simmered contains 26.4g protein per 100g, which is high in protein. A 100g serving provides 26.4g protein.
Notable nutrients in Chicken Heart, simmered include Zinc, Iron and Protein. Per 100g: 26.4g protein, 0.1g carbs, and 7.9g fat.
Chicken Heart, simmered can fit into a weight loss plan. At 185 kcal per 100g it is moderately calorie-dense and high in protein, so portion size matters.
Yes, Chicken Heart, simmered is keto-friendly. With 0.1g total carbs and 0g fiber per 100g (0.1g net carbs), it fits easily within the daily 20-50g net carb limit.
Chicken Heart, simmered provides 185 kcal, 26.4g protein, 0.1g carbs, and 7.9g fat per 100g. Compare with other meat & poultry foods in our database to find the best option for your nutritional goals.
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