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Cabbage Salad (prepared)

Traditional Bulgarian · Per serving (200g)

82
CaloriesPer 100g
164/ 200g
1.2g
ProteinPer 100g
2.4g/ 200g
5.4g
CarbsPer 100g
10.8g/ 200g
6.7g
FatPer 100g
13.4g/ 200g

Macro Split

Macro Split: 6% Protein, 25% Carbs, 69% FatMacro Split100%
Protein6%1.2g
Carbs25%5.4g
Fat69%6.7g

How many calories are in Cabbage Salad (prepared)?

Cabbage Salad (prepared) contains 82 calories per 100g with 1.2g protein, 5.4g carbs, and 6.7g fat. A typical 200g serving provides 164 calories. This food belongs to the traditional bulgarian category.

About this food

This is a traditional Bulgarian food, part of a rich culinary heritage that blends Mediterranean, Slavic, and Ottoman influences. Bulgarian cuisine is renowned for its use of fresh, locally sourced ingredients and time-honored preparation methods passed down through generations.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (200g)% DV
Energy
Calories82kcal164kcal—
Macronutrients
Protein1.2g2.4g
2%
Carbohydrates5.4g10.8g—
Fat6.7g13.4g—
Fiberathlete2.2g4.4g
8%
Sugar2.8g5.6g—
Saturated Fat0.7g1.4g—
Minerals
Sodium188mg375mg—
Calciumathlete36mg72mg
3%
Ironathlete0mg1mg
2%
Potassium151mg302mg
3%
Magnesiumathlete11mg21mg
3%
Zincathlete0mg0mg
2%
Vitamins
Vitamin Dathlete0.0mcg0.0mcg
0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

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Cabbage Salad (prepared) — values for 200g

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Primary macros

Calories
164
kcal
Protein
2.4
g
Carbs
10.8
g
Fat
13.4
g

More nutrients

Fiber
4.4g
Sugar
5.6g
Sat. Fat
1.4g
Sodium
375mg
Calcium
72mg
Iron
1mg
Potassium
302mg
Magnesium
21mg
Zinc
0mg
Vitamin D
0.0mcg

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Frequently Asked Questions

Cabbage Salad (prepared) contains 82 calories per 100g with 1.2g protein, 5.4g carbs, and 6.7g fat. A typical 200g serving provides 164 calories. This food belongs to the traditional bulgarian category.

Cabbage Salad (prepared) contains 1.2g protein per 100g, which is lower in protein. A 200g serving provides 2.4g protein.

Yes, Cabbage Salad (prepared) can support weight loss. At 82 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.

Yes, Cabbage Salad (prepared) is keto-friendly. With 5.4g total carbs and 2.2g fiber per 100g (3.2g net carbs), it fits easily within the daily 20-50g net carb limit.

Cabbage Salad (prepared) provides 82 kcal, 1.2g protein, 5.4g carbs, and 6.7g fat per 100g. Compare with other traditional bulgarian foods in our database to find the best option for your nutritional goals.

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