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Burrito, beef and bean, microwaved

USDA Verified

Prepared Foods · Per serving (200g)

298
CaloriesPer 100g
596/ 200g
8.7g
ProteinPer 100g
17.4g/ 200g
39.0g
CarbsPer 100g
78.0g/ 200g
11.9g
FatPer 100g
23.8g/ 200g

Macro Split

Macro Split: 12% Protein, 52% Carbs, 36% FatMacro Split100%
Protein12%8.7g
Carbs52%39.0g
Fat36%11.9g

How many calories are in Burrito, beef and bean, microwaved?

Burrito, beef and bean, microwaved contains 298 calories per 100g with 8.7g protein, 39g carbs, and 11.9g fat. A typical 200g serving provides 596 calories. This prepared foods item is high in fiber.

About this food

Canning and preserving (зимнина) is a deeply rooted Bulgarian tradition, with families spending autumn weekends preparing jars of vegetables, relishes, and compotes for winter. This self-sufficiency tradition remains strong even in modern urban households.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (200g)% DV
Energy
Calories298kcal596kcal—
Macronutrients
Protein8.7g17.4g
17%
Carbohydrates39.0g78.0g—
Fat11.9g23.8g—
Fiberathlete6.9g13.8g
25%
Sugar1.4g2.8g—
Saturated Fat4.1g8.2g—
Minerals
Sodium659mg1318mg—
Calciumathlete39mg78mg
3%
Ironathlete3mg6mg
17%
Potassium271mg542mg
6%
Magnesiumathlete36mg72mg
9%
Zincathlete1mg2mg
11%
Vitamins
Vitamin Dathlete0.0mcg0.0mcg
0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

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Burrito, beef and bean, microwaved — values for 200g

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Primary macros

Calories
596
kcal
Protein
17.4
g
Carbs
78.0
g
Fat
23.8
g

More nutrients

Fiber
13.8g
Sugar
2.8g
Sat. Fat
8.2g
Sodium
1318mg
Calcium
78mg
Iron
6mg
Potassium
542mg
Magnesium
72mg
Zinc
2mg
Vitamin D
0.0mcg

Nutrient Highlights

High in FiberGood Source of IronGood Source of Zinc

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Frequently Asked Questions

Burrito, beef and bean, microwaved contains 298 calories per 100g with 8.7g protein, 39g carbs, and 11.9g fat. A typical 200g serving provides 596 calories. This prepared foods item is high in fiber.

Burrito, beef and bean, microwaved contains 8.7g protein per 100g, which is lower in protein. A 200g serving provides 17.4g protein.

Notable nutrients in Burrito, beef and bean, microwaved include Fiber, Iron and Zinc. Per 100g: 8.7g protein, 39g carbs, and 11.9g fat.

Burrito, beef and bean, microwaved contains 298 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.

Burrito, beef and bean, microwaved is not ideal for a keto diet. At 32.1g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.

Burrito, beef and bean, microwaved provides 298 kcal, 8.7g protein, 39g carbs, and 11.9g fat per 100g. Compare with other prepared foods foods in our database to find the best option for your nutritional goals.

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