Macro Split
How many calories are in Burrito, beef and bean, microwaved?
Burrito, beef and bean, microwaved contains 298 calories per 100g with 8.7g protein, 39g carbs, and 11.9g fat. A typical 200g serving provides 596 calories. This prepared foods item is high in fiber.
About this food
Canning and preserving (зимнина) is a deeply rooted Bulgarian tradition, with families spending autumn weekends preparing jars of vegetables, relishes, and compotes for winter. This self-sufficiency tradition remains strong even in modern urban households.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (200g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 298kcal | 596kcal | — |
| Macronutrients | |||
| Protein | 8.7g | 17.4g | 17% |
| Carbohydrates | 39.0g | 78.0g | — |
| Fat | 11.9g | 23.8g | — |
| Fiberathlete | 6.9g | 13.8g | 25% |
| Sugar | 1.4g | 2.8g | — |
| Saturated Fat | 4.1g | 8.2g | — |
| Minerals | |||
| Sodium | 659mg | 1318mg | — |
| Calciumathlete | 39mg | 78mg | 3% |
| Ironathlete | 3mg | 6mg | 17% |
| Potassium | 271mg | 542mg | 6% |
| Magnesiumathlete | 36mg | 72mg | 9% |
| Zincathlete | 1mg | 2mg | 11% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Burrito, beef and bean, microwaved — values for 200g
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Frequently Asked Questions
Burrito, beef and bean, microwaved contains 298 calories per 100g with 8.7g protein, 39g carbs, and 11.9g fat. A typical 200g serving provides 596 calories. This prepared foods item is high in fiber.
Burrito, beef and bean, microwaved contains 8.7g protein per 100g, which is lower in protein. A 200g serving provides 17.4g protein.
Notable nutrients in Burrito, beef and bean, microwaved include Fiber, Iron and Zinc. Per 100g: 8.7g protein, 39g carbs, and 11.9g fat.
Burrito, beef and bean, microwaved contains 298 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Burrito, beef and bean, microwaved is not ideal for a keto diet. At 32.1g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Burrito, beef and bean, microwaved provides 298 kcal, 8.7g protein, 39g carbs, and 11.9g fat per 100g. Compare with other prepared foods foods in our database to find the best option for your nutritional goals.
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